Helena Borgers, Registered Psychotherapist at Dimensions

Helena’s key belief for optimal mental health and emotional well-being is “the body wants to feel good and the mind wants to know.” In addition to running her private practice, Helena is a clinical supervisor and teaches at the Transformational Arts College. She specializes in trauma and complex post-traumatic stress disorder, anxiety, depression, and grief. Her clinical work focuses on neuroscientific evidence-based treatments utilizing neuro-experiential and somatic therapies as well as transpersonal psychotherapy.