Naoise Ni Bhroin

Naoise was born and raised in Ireland and has been fascinated by Yoga from a young age. Exercise has always been a huge part of her life and a degree in Sport Science has given her a deeper understanding of human anatomy and movement. As her practice evolved, she realised the physical benefits of Yoga are merely a small part of what this practice teaches us. Her philosophy is that yoga is not about the pursuit of perfection or achieving that ‘perfect pose’, but an inward journey of self-discovery. Naoise’s favourite style to teach is ‘Vinyasa Yoga’, including fluid sequences and fun combinations to help her students move freely and find their edge.