About the Teacher
Why study with them?
Certified in Mindfulness Education. Some of the tools she has adopted that help her to find balance in her own life include mindfulness & meditation, yoga, and EFT (tapping). She integrates these into her profession as a Certified Eating Disorder Recovery Coach. As well as being a resource and guide for adults, adolescents, and families who are journeying through recovery, she loves to work with local schools to support the teachers with providing mindfulness as a tool to enhance the well-being of the classroom, the students, and their families. Her mission is to increase access to mental health services within the Rogue Valley.