Jodie Palmer
About the Teacher
Why study with them?
Jodie's objective as a yoga instructor is to aid her students into fostering a meaningful mind-body connection through flow.
Jodie finds yoga to be a really powerful tool for introspection, as well as a great exercise for letting off some steam and nurturing anyone's physical body.
As a student in her class you will enjoy a mix of movement and flow, as well as moments of stillness and a space for self-enquiry leaving you feeling refreshed with a peace of mind. The vinyasa style of the flow will help to build muscle strength, flexibility, and balance as well as creating an awareness of the body through mindful movements.
Jodie finds yoga to be a really powerful tool for introspection, as well as a great exercise for letting off some steam and nurturing anyone's physical body.
As a student in her class you will enjoy a mix of movement and flow, as well as moments of stillness and a space for self-enquiry leaving you feeling refreshed with a peace of mind. The vinyasa style of the flow will help to build muscle strength, flexibility, and balance as well as creating an awareness of the body through mindful movements.
