Alexandra Sturgess
About the Teacher
Why study with them?
Since 2011, Alexandra Sturgess has been the driving force behind Tuscan Fitness, creating a space where movement and mindfulness meet the beauty of the Italian landscape. As a 500-hour certified yoga teacher and a Certified Personal Trainer, Alexandra offers a rare blend of athletic discipline and soulful practice.
Her deep expertise in Ashtanga and Vinyasa is complemented by her background in Massage Therapy, ensuring every guest moves safely and recovers fully. While her teaching focuses on balanced longevity, she is also certified to lead the high-energy, uplifting sequences of Rocket Yoga. Whether you are looking to build strength, refine your alignment, or find restoration, Alexandra’s decade-plus of experience ensures a transformative retreat tailored to your body’s unique needs.
Her deep expertise in Ashtanga and Vinyasa is complemented by her background in Massage Therapy, ensuring every guest moves safely and recovers fully. While her teaching focuses on balanced longevity, she is also certified to lead the high-energy, uplifting sequences of Rocket Yoga. Whether you are looking to build strength, refine your alignment, or find restoration, Alexandra’s decade-plus of experience ensures a transformative retreat tailored to your body’s unique needs.
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