Amrita O'Hara

Amrita is bold and playful, fierce and loving. Her biggest goal is being so confident and comfortably embodied that simply being around her makes you feel more comfortable in your skin and body.
She is an Wellness Coach and Yoga Instructor with 1000s of hours of embodied training under her belt including Layla Martin’s 650hr Trauma Informed VITA training.
She's led several retreats and loves to bring women together to do this healing work in playful yet profoundly empowering ways.