Martha Holmes - Yoga and Meditation Guide

I’m Martha,
Yoga Teacher and Women’s Circle Facilitator and founder of Flourish Retreats. I have spent the last 7 years learning and teaching in Ireland and India. I value a cyclical, holistic and natural way of living in alignment with the earth’s natural rhythm. I share a variety of healing practices such as Hatha yoga, Restorative Yoga, Yoga Nidra, Cacao, Sound Healing, Journaling to create nurturing spaces where we cultivate and strengthen our relationship to ourselves, each other and the earth. Through my classes, circles and retreats I hope to hold a space for all people to heal, to grow and to be nurtured.