Sarah Lee

Sarah Lee is a yoga and mindfulness meditation teacher, university professor, and lifelong student of contemplative practice. Her work brings together yoga, meditation, and psychology to create spaces where people can slow down, reconnect with themselves, and cultivate more awareness and compassion for self and others. Sarah believes these practices are not something we practice only on our mat or meditation cushion; they are ways of relating to ourselves, one another, and the world with presence, curiosity, and kindness.

Sarah completed her 300-hour Yoga Teacher Training with Jason Crandell and is a certified Mindfulness Meditation Teacher through the Mindfulness Meditation Teacher Certification Program founded by Jack Kornfield and Tara Brach. She is also a Certified Change Coach through Dr. Amy Johnson and holds degrees in Psychology and Music. Her intention is to offer a welcoming space where every participant can remember the wholeness that has been present all along.

Website: www.sarahleeyogini.com
Instagram: @sarahleeyogini
LinkedIn: https://www.linkedin.com/in/sarah-lee-phd/