Online Meditation Teacher Training for Wellness & Growth
Online
Online Meditation Teacher Training for Wellness & Growth
Up to 10 in group
Open Dates
Retreat Highlights
- Deepen your connection to the self through guided inner work
- Learn ancient meditation techniques rooted in Yogic and Vedic wisdom
- Join a mindful community to share the journey
- 30-day live, interactive online meditation course
- Daily guided meditation with Q&A
- Focus on stress relief, clarity, and emotional resilience
- Max 10 participants for personal attention
- Ideal for corporate professionals and spiritual seekers
- Expert-led sessions by Tarun Sharma
- Get personalized mentorship and a certificate of completion
- Real community support and feedback
- Designed for all levels: beginner to advanced
- Aspiring Yoga & Meditation Teachers- Build a strong foundation in daily practice, philosophy, and discipline. Learn how to guide others with authenticity and clarity
- Corporate Executives & Entrepreneurs- Reduce stress and mental fatigue through structured meditation. Improve decision-making, emotional balance, and leadership presence. Learn tools for better work-life alignment and long-term wellness
- High Net-Worth Individuals (HNIs)- Invest in inner peace and long-term wellbeing. Explore a unique, high-value personal growth experience in a private group setting. Enjoy discreet, focused attention from an experienced teacher
- Mental Health & Wellness Seekers- Heal anxiety, burnout, or overthinking with daily calming practices. Strengthen self-awareness, emotional intelligence, and mindfulness. Get ongoing support in a safe, non-judgmental space. Spiritual Explorers & Self-Inquiry Enthusiasts
About this Retreat
Your Guides
Tarun Sharma | Holistic Wellness Health Practitioner
Committed to guiding individuals toward holistic well-being through yoga, Ayurveda, and mindfulness practices. Passionate about transforming lives and nurturing inner tranquility.
About Him: Bringing over a decade of experience as a certified yoga teacher and Nature Cure practitioner, his dedication lies in fostering wellness and balance. His journey into holistic practices started with a deep-rooted belief in the transformative power of ancient traditions. Offering specialized retreats focusing on overcoming addictions, mental and spiritual health, set amidst serene locations like Dharmshala, Kerala and Goa, attracting seekers from around the globe for his Yoga and Meditation Retreats.
Philosophy: His approach harmonizes ancient yoga and Ayurveda wisdom with modern-day living. Committed to empowering individuals, and fostering mental, physical, and spiritual harmony.
Expertise Holistic wellness mentor | Yoga and meditation instructor | Certified Nature Cure Practitioner | Mindfulness coach | Retreat facilitator | Health and wellness blogger
Mission: His mission is to promote awareness of the transformative benefits of holistic practices, cultivating a community dedicated to personal growth and well-being.
📚 Education & Certifications Certified Yoga Instructor from Bihar School of Yoga, Swami Sivananda Yoga Vedanta School Rishikesh, Swami Satyananda Yoga and Trained under an enlightened yogi. Accredited Nature Cure Practitioner. Advanced Meditation Practitioner
Details of this retreat
Mission & Vision
At Saptrashmi Yoga, we are devoted to empowering individuals on a path of inner clarity, balance, and healing. Our mission is to create a space where ancient practices meet modern mindfulness. We envision a world where self-awareness leads to collective well-being, offering tools that help individuals thrive personally and professionally.
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Introduction
Join Saptrashmi Yoga’s 30-day live online meditation retreat designed for working professionals, wellness seekers, and individuals on a journey of self-discovery. Led by holistic wellness guide Tarun Sharma, the course brings together the timeless practices of yoga, meditation, and Ayurveda to reduce stress, build resilience, and support spiritual awakening.
Are you ready to deepen your meditation practice and explore the philosophy behind it?
Join our 30-Day Live Online Meditation Practitioner Course with Saptrashmi Yoga, designed for yoga teachers, aspiring instructors, and dedicated practitioners.
What You’ll Gain:
Daily live meditation practice with real-time guidance
In-depth exploration of meditation philosophy & application in teaching
Interactive Q&A sessions to clear doubts and enhance understanding
Small group for personal attention
Guidance from Tarun Sharma – certified yoga instructor, Ayurveda & Nature Cure practitioner
Perfect Opportunity for:
Yoga teachers looking to refine their teaching skills in meditation
Practitioners seeking deeper self-awareness and personal transformation
Expand your inner journey. Share it with your students. Read More
At Saptrashmi Yoga, we are devoted to empowering individuals on a path of inner clarity, balance, and healing. Our mission is to create a space where ancient practices meet modern mindfulness. We envision a world where self-awareness leads to collective well-being, offering tools that help individuals thrive personally and professionally.
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Introduction
Join Saptrashmi Yoga’s 30-day live online meditation retreat designed for working professionals, wellness seekers, and individuals on a journey of self-discovery. Led by holistic wellness guide Tarun Sharma, the course brings together the timeless practices of yoga, meditation, and Ayurveda to reduce stress, build resilience, and support spiritual awakening.
Are you ready to deepen your meditation practice and explore the philosophy behind it?
Join our 30-Day Live Online Meditation Practitioner Course with Saptrashmi Yoga, designed for yoga teachers, aspiring instructors, and dedicated practitioners.
What You’ll Gain:
Daily live meditation practice with real-time guidance
In-depth exploration of meditation philosophy & application in teaching
Interactive Q&A sessions to clear doubts and enhance understanding
Small group for personal attention
Guidance from Tarun Sharma – certified yoga instructor, Ayurveda & Nature Cure practitioner
Perfect Opportunity for:
Yoga teachers looking to refine their teaching skills in meditation
Practitioners seeking deeper self-awareness and personal transformation
Expand your inner journey. Share it with your students. Read More
Schedule
This is a 100% live and virtual retreat experience conducted via video sessions. Designed for global accessibility, all you need is a quiet space at home, a comfortable seat, and an open mind. The course fosters an intimate virtual environment with real-time connection and focus.
6:45 AM: Optional Self-Preparation & Breath Awareness
7:00 AM – 8:00 AM: Live Guided Meditation Session
8:00 AM – 8:20 AM: Q&A and Guided Reflection
Evening Meditation session
Rest of the day: Self-study, journaling, or practice (optional)
Access to community chat for inspiration & guidance
6:45 AM: Optional Self-Preparation & Breath Awareness
7:00 AM – 8:00 AM: Live Guided Meditation Session
8:00 AM – 8:20 AM: Q&A and Guided Reflection
Evening Meditation session
Rest of the day: Self-study, journaling, or practice (optional)
Access to community chat for inspiration & guidance
Note: Schedule is approximate and may change
Read MoreWhat's Included
- 30 days of live online meditation sessions
- Daily guided practice minute Q&A
- Real-time community access
- Personalized guidance from Tarun Sharma
- Certificate of completion
- Free guided meditation recording
- Direct support for wellness, spiritual awakening, and personal clarity
- Tailored responses to participant questions
- Supportive peer group for shared growth
What's Not Included
- Live Session only
- Yoga mats, cushions, or props
- Meals or accommodation
- In-person sessions or physical attendance
- Personal medical or psychological consultations
- Devices or internet connection
- Additional programs or workshops beyond the 30-day course