Debbie Sheme
Debbie Sheme
About the Teacher
Why study with them?
Debbie Sheme is the proud owner of the Pilates Yoga Loft in Saint Augustine, FL. She is married to her husband Mark for over 20 years. Debbie absolutely loves being a mom and enjoys all the kids she mentors in her life. She is very passionate about empowering clients with health and wellness at her studios as well as guest teaching at many locations in the US.
Debbie's Ballet, modern dance and Pilates background grew at the University of Arts in Philadelphia, PA in concentration in dance and choreography. She danced professionally for many years but now finds her greatest joy in teaching others. As an educator, Ms. Sheme draws on many years of experience! She traveled and studied internationally and received her first 200 Hour E-RYT certification with Yoga Energy School -Yoga Alliance in Greece. Debbie received her 300 E-RYT with Yoga Teacher Academy - Yoga Alliance in the state of California. Debbie is a 500 Hour E-RYT YACEP, and a RYS school with Yoga Alliance.
Debbie also is the owner of Freedom 2 Be You Health and Wellness Retreats. She offers multiple yoga wellness retreats yearly through out the United States. Also, her studios in Saint Augustine are officially RYS registered Yoga & Pilates schools with Yoga Alliance. Debbie is a certified Pilates instructor, Pilates Reformer teacher and holds certifications in Ayurveda Medicine, Yoga Therapy, Reiki Master, SUP Yoga, Aerial Yoga, Modern dance, Ballet and is a Wellness Advocate for the company doTerra. Debbie also is currently a student at University of Arizona online global campus, working on her Psychology degree and master in Yoga studies. Debbie teachers at the Loft and also she guest teaches and offers YTT and master classes through out the United States. Debbie is super excited to now call Saint Augustine, Florida her home.
Debbie's Ballet, modern dance and Pilates background grew at the University of Arts in Philadelphia, PA in concentration in dance and choreography. She danced professionally for many years but now finds her greatest joy in teaching others. As an educator, Ms. Sheme draws on many years of experience! She traveled and studied internationally and received her first 200 Hour E-RYT certification with Yoga Energy School -Yoga Alliance in Greece. Debbie received her 300 E-RYT with Yoga Teacher Academy - Yoga Alliance in the state of California. Debbie is a 500 Hour E-RYT YACEP, and a RYS school with Yoga Alliance.
Debbie also is the owner of Freedom 2 Be You Health and Wellness Retreats. She offers multiple yoga wellness retreats yearly through out the United States. Also, her studios in Saint Augustine are officially RYS registered Yoga & Pilates schools with Yoga Alliance. Debbie is a certified Pilates instructor, Pilates Reformer teacher and holds certifications in Ayurveda Medicine, Yoga Therapy, Reiki Master, SUP Yoga, Aerial Yoga, Modern dance, Ballet and is a Wellness Advocate for the company doTerra. Debbie also is currently a student at University of Arizona online global campus, working on her Psychology degree and master in Yoga studies. Debbie teachers at the Loft and also she guest teaches and offers YTT and master classes through out the United States. Debbie is super excited to now call Saint Augustine, Florida her home.