GuruMeher Khalsa

GuruMeher means teacher of compassion. He went from studying physics at Cornell University to immersing himself in a lifelong study and practice of yogic healing. He has taught Kundalini Yoga for 40 years and leads teacher training internationally. In his work as a professional Life Coach and IAYT Certified Yoga Therapist, he found that his clients could find answers to their problems with simple guidance and mindfulness techniques. Astounded by the predictable consistency of human emotional response to problems and trauma, GuruMeher discovered that difficult emotions are natural allies with specific healing purposes. He developed the Senses of the Soul Method, which has been called “the next evolution in therapy”. It is based on the premise that emotions are not problems to be treated but are analogous to our immune system's response to an infection; they are innate remedies to heal trauma. This information, skills, and practices are presented in his two books:

- Senses of the Soul: Emotional Therapy for Strength, Healing and Guidance
- Emotional Liberation - Life Beyond Triggers and Trauma

GuruMeher holds a big vision for global peace through the individual emotional health that anyone can achieve. He continues this work through online courses, workshops, teaching, and counseling at www.emotional-liberation.com.
Happily married for 40 years, GuruMeher and his wife recently moved from Los Angeles where they raised two children, to the mountains near Asheville, NC.