About the Teacher
Why study with them?
I am a Certified Yoga, Fascia & Breathwork Teacher. I love to work with old ancient rituals which are connected to mother nature. But also keeping it really grounded. Practical and Clear.
My journey into breath & body consciousness started in 2017. After a burn-out I decided to connect more with my body through yoga. A year later I had to deepen my practice after a car accident which caused me a whiplash, PTSD and balance disorder. I started learning about yoga, fascia, old ancient pranayama, breathwork, Chinese medicine to heal myself from the physical and mental pain. The pain I ‘should learn to live with’. I didn’t believe in that. So this became my drive for self-healing and learning more about the self-healing ability. I healed myself within 6 months. I was so intrigued by this, that I wanted to share this with others. What we are capable of.
In the past years I guided more than 1000+ people towards healing and relaxation. With yoga classes, fascia therapy courses, cacao ceremonies, womb healings, workshops, breathwork sessions, retreats. And with my e-book Moon Phase Yin Yoga.
Part of those participants were teachers, therapists and coaches who wanted to deepen their practice or learn new tools. I love to learn people how to heal their body with the breath, yin yoga, fascia therapy, Chinese medicine and sound healing. My workshops and courses are connected to the rhythms of nature. Guided by old ancient wisdom of Chinese Medicine and scientific substantiation from the body and the fascia.
I love to guide you to go deeper within the body to let go of tension, pain, stagnation & trauma. Healing through breathwork & movement is also a great way to awaken your creative flow. Depending on your intention, we will create the session that you desire. It can be an active flow session or very yin with deep stretching, fascia therapy with massage balls, sound healing in which you can fully surrender.
Knowing your values will support you in meeting yourself
I love to guide people to their root. Where they meet their core values. Because when you know your core values clearly, you know exactly what fits and what doesn’t in your life. Personally and work related. I believe it is important to follow your own desires and values. This supports you to attract the life you want. The people you want in your life. The places where you feel the most alive. And your health. Mentally and Physically will improve drastically.
Currently, I am living in the South of France. Living more in connection with nature. Writing for my online platform & studio Mind Events Factory and guiding online trainings.
Any questions? Feel free to e-mail me via info@joycemol.com or message me on Instagram via @yinwithjoyce