Lynda Schoberth
About the Teacher
Why study with them?
Lynda teaches deep from within her heart and brings a focus on guiding her students to a higher level of awareness, physical well-being and ultimately a hunger to embody yoga as a lifestyle. Her playful demeanor and big smile give her students an immediate relaxed vibe each time they come to her class. Most often, students leave her class with experiencing new postures and new knowledge relating to health, mindfulness and meditation.
Her current focus is to guide students to a deeper connection with their breath, to enable students to learn how to stay safe in their practice. She is also focused on yoga for pre and post-natal health and teaching how yoga can treat most pelvic floor conditions. Lynda is also also enjoys offering hands-on adjustment, with a focus on subtle inner sensations, rather than physical actions.
She is a graduate of DePaul University and has lived in Chicago for over 18 years before moving to Chesterton ten years ago, where she enjoys the beach and outdoor life with her husband, son and three dogs.