Jhon Tamayo
About the Teacher
Why study with them?
Jhon Tamayo, developed the Atmananda Yoga Sequence, which has its roots in Iyengar, Hatha, and Ashtanga yoga to create a Vinyasa flow. Jhon created the Atmananda Yoga Sequence in 1994 after he saw many yoga students in New York City injuring themselves and realized that this resulted from other various yoga styles paying little attention to alignment in their teachings. He created the sequence to equip yoga practitioners with the tools they need to become more conscious about which movements may be the source of their aches and pains and learn how to adjust their practice to prevent future injuries.