Anz is a trained yoga teacher, musician, massage therapist and sound facilitator. Her classes guide students towards a deeper intimacy with one's 'self', inspired by the natural rhythm's of nature and music.
Anz first trained in Ashtanga and Vinyasa Yoga in India in 2017 and has since taken further training in Meditation and Pranayama, Tantric Krama Vinyasa, Sound Healing, Thai Yoga Massage and Holistic Body Massage. All of which deepened her fascination with the mind-body connection and continue to inform her teachings.
Expect classes that weave together breath and movement to welcome a wider experience of where the body is in space and facilitate a deeper sense of opening and presence.
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