Sarah Anne Wilkinson
Sarah Anne Wilkinson
About the Teacher
Why study with them?
Sarah Wilkinson is co-founder of the Art of Self Worth. Sarah is a yoga teacher, meditation guide, energy healer, and community builder.
She has taught across the United States, including at Kripalu and Omega Institute as well as internationally in Peru, Mexico, and India. Her yoga and meditation classes focus on empowering students with the skills needed to heal themselves and become stronger in body, mind, and spirit. Sarah has been practicing yoga for almost 30 years.
Her yoga studio, Saugerties Yoga, serves as an oasis in the Hudson Valley, acting as a community gathering place in addition to a place where people can reconnect with their bodies and step into a more empowered life of their making.
Prior to committing her career focused on self-worth, Sarah worked for more than a decade in politics and heart-centered causes, learning the importance first-hand of balancing a busy career with self-care to avoid burnout and make lasting change. Her college degree, from Hamilton College, is in philosophy and art history. To this day she loves diving deep into the beautiful why’s of life.
She has taught across the United States, including at Kripalu and Omega Institute as well as internationally in Peru, Mexico, and India. Her yoga and meditation classes focus on empowering students with the skills needed to heal themselves and become stronger in body, mind, and spirit. Sarah has been practicing yoga for almost 30 years.
Her yoga studio, Saugerties Yoga, serves as an oasis in the Hudson Valley, acting as a community gathering place in addition to a place where people can reconnect with their bodies and step into a more empowered life of their making.
Prior to committing her career focused on self-worth, Sarah worked for more than a decade in politics and heart-centered causes, learning the importance first-hand of balancing a busy career with self-care to avoid burnout and make lasting change. Her college degree, from Hamilton College, is in philosophy and art history. To this day she loves diving deep into the beautiful why’s of life.
Last Chance
