Lynn Castilla

Lynn is a Practitioner and Facilitator of Yoga and a Creative Grief Support Coach.

She got her first taste of yoga as a child when she practiced with her Nana along with Lilias Folan's program on public television. Later, a career in hospice nursing fueled her commitment to developing personal agency and discovering the power of authentic living through fierce self-compassion and curiosity for the unknown unknown.

Today, she enjoys sharing yoga as a self-healing modality. She believes the project of yoga is to explore the intricate process of meaning-making by experiencing the abundance of love. She is captivated by empowering others to embark on their own transformative journeys through creative expression, embodiment practices and heart-opening conversations.

When she’s not on the mat, you can often find her in her garden. Lynn lives in Portugal with her dog and loyal walking companion, Jyo.