Jon Aaron

A Dharma and Mindfulness teacher at New York Insight Meditation Center Jon first came across meditation in the 1970s, and then became interested in Insight and Mindfulness practices in the late 1990s, studying mindfulness meditation and Buddhism, which have since become central to his life.  A Certified MBSR Teacher and Teacher Trainer, Jon trained in Mindfulness Based Stress Reduction with the Center for Mindfulness at the University of Massachusetts Medical Center and Brown University.

In 2016 he completed his training with Breathworks in the UK and has integrated many of these techniques and modalities into all his teaching.  He is a co-founding member of New York Mindfulness Meditation Collaborative and founding member of the Global Mindfulness Collaborative.  In addition to his work in these communities and following an interest in working with people struggling with trauma, Jon studied with the Somatic Experiencing Trauma Institute, which qualified him as a Somatic Experiencing Practitioner®, having completed the 3-year professional training.  Most recently he started teaching mindfulness for the New York Police Department.  Growing up in New Hampshire wilderness activities have been part of his life since he was a teenager.  He participated in one of the first retreats at  RMERC and last taught there in 2018.  He looks forward to returning this July.