Jess Floum
Jess Floum
About the Teacher
Why study with them?
Jess is a yoga & wellness coach (RYT-500), intuitive healer, and founder of Rooted Awakening Yoga & Wellness. Her yoga journey began the day she left journalism. She used to reveal systemic failures and injustices to help inspire positive action. She now guides people to end overwhelm, reconnect with their bodies, and activate their full potential. Jess is trained primarily in Hatha yoga, meditation, and breathwork, with some training in yin and restorative yoga. She is also trained in intuitive energy healing.
More from Jess:
I first enrolled in Yoga Teacher Training in 2016. I dove deep into developing a practice, and everything changed. I found the tools to navigate turbulent seas with ease. I learned to relieve pain in the body and quiet my mind. I expanded beyond my intellect and tapped into my intuitive gifts. I embarked on a life-long path of adventure, learning, and unfolding. I now help people step into the best versions of themselves so that they can live life with intention, activate their dreams and carve out space to nourish themselves.
My classes are open to all students. They include a grounding breathwork exercise, physical movement (asana) that will challenge and engage beginners and experts alike, detailed alignment cues, guided relaxation, and lots of room for play. While I have a deep reverence and gratitude for the practice of yoga, I believe that play and fun are key components to connecting with ourselves and that it's important that we don't take ourselves too seriously. I look forward to meeting you soon! Read More
More from Jess:
I first enrolled in Yoga Teacher Training in 2016. I dove deep into developing a practice, and everything changed. I found the tools to navigate turbulent seas with ease. I learned to relieve pain in the body and quiet my mind. I expanded beyond my intellect and tapped into my intuitive gifts. I embarked on a life-long path of adventure, learning, and unfolding. I now help people step into the best versions of themselves so that they can live life with intention, activate their dreams and carve out space to nourish themselves.
My classes are open to all students. They include a grounding breathwork exercise, physical movement (asana) that will challenge and engage beginners and experts alike, detailed alignment cues, guided relaxation, and lots of room for play. While I have a deep reverence and gratitude for the practice of yoga, I believe that play and fun are key components to connecting with ourselves and that it's important that we don't take ourselves too seriously. I look forward to meeting you soon! Read More