Siri Sat
About the Teacher
Why study with them?
Siri Sat is a revered Kundalini Yoga Teacher, Teacher Trainer, and Yoga Therapist. She serves as the Program Director of the Sacred Yoga Therapy Training, and is also the visionary Founder/Director of Sacred Yatras Inc. (formerly Kundalini Yatras), an initiative dedicated to curating yoga and immersive meditation retreats in sacred global locations since 2009.
Her teachings, enriched by her professional background as a dancer and choreographer and her study of Classical Hatha and other Yoga forms, offer an elegant and precise approach to yoga. This foundation lends a refined sense of rhythm, presence, and musicality to her classes. Her emphasis on precise posture and deep breathwork provides transformative tools for self-healing.
With 25 years of teaching experience, she serves as a certified IAYT Yoga Therapist and practitioner of energetic healing, and takes joy in training and supporting the next generation of teachers.
Siri Sat’s retreats offer life-changing immersions in yoga and meditation. She has led groups in India, Mexico, and Egypt numerous times, and continues to hold retreats in upstate New York. Her global teaching experience also includes offerings in South Africa, Paris, Denmark, Sweden, and beyond. Having traveled to India 18 times, she brings a rich tapestry of cultural experience to her teachings, offering participants cultural insight, conscious transmission, and soul guidance from the heart of ancient traditions.
She is known for her warmth, humor, and steady presence, creating a welcoming field where students of all backgrounds can feel seen, supported, and inspired - grounded in the belief that anyone can practice yoga, heal, and expand their awareness.
Her teachings, enriched by her professional background as a dancer and choreographer and her study of Classical Hatha and other Yoga forms, offer an elegant and precise approach to yoga. This foundation lends a refined sense of rhythm, presence, and musicality to her classes. Her emphasis on precise posture and deep breathwork provides transformative tools for self-healing.
With 25 years of teaching experience, she serves as a certified IAYT Yoga Therapist and practitioner of energetic healing, and takes joy in training and supporting the next generation of teachers.
Siri Sat’s retreats offer life-changing immersions in yoga and meditation. She has led groups in India, Mexico, and Egypt numerous times, and continues to hold retreats in upstate New York. Her global teaching experience also includes offerings in South Africa, Paris, Denmark, Sweden, and beyond. Having traveled to India 18 times, she brings a rich tapestry of cultural experience to her teachings, offering participants cultural insight, conscious transmission, and soul guidance from the heart of ancient traditions.
She is known for her warmth, humor, and steady presence, creating a welcoming field where students of all backgrounds can feel seen, supported, and inspired - grounded in the belief that anyone can practice yoga, heal, and expand their awareness.
