20 Day 200 Hour Kundalini YTTC
20 Day 200 Hour Kundalini YTTC
Up to 20 in group
Oct 1 - 20, 2026
Retreat Highlights
- Yoga Alliance-accredited RYT 200, 300 & 500 certifications
- 12 types of yoga courses including Kundalini, Yin, Prenatal, Aerial & Acro
- Experienced international faculty led by founder Yogi Vishnu Panigrahi
- Small batch sizes of max 20 students for personal attention
- Daily meditation, pranayama & philosophy sessions
- Traditional yogic meals prepared with fresh, natural ingredients
- Set in the spiritual heart of Ubud, surrounded by temples and nature
- Over 1,000 students trained since 2015
- 5-day yoga retreats also available for shorter stays
- Globally recognized certification — teach yoga anywhere in the world
About this Retreat
My life is dedicated to human unity, love, and compassion through our work at Samadhi Kundalini Yoga Ashram and Bali Yoga Retreats. Kundalini Tantra, Pranayama, and Meditation are my passions — and my goal is to help set you free so that you can live as your true, authentic self.
Born in the UK to an Indian family, I was drawn to the path of spirituality from a young age. Yet it was life's missteps and experiences that gradually made the call from my soul loud enough to leave behind my life in the UK and return to India.
Yoga was the path that lifted the veil, allowing me to live once again fully in the present moment. I immersed myself deeply in the wisdom of yoga, learning from many of the great masters of the Himalayas. I qualified as a Kundalini Yoga teacher and went on to master Sound Healing, Cacao Rituals, and Reiki — all of which I love to weave into my Kundalini practice. My life is a service to humanity.
Yogi Vishnu Panigrahi has been steeped in spiritual endeavors since childhood. As a young boy, his grandfather advised him to meditate and pursue spirituality from an honest and pure perspective. A Radhe-Krishna Temple was constructed by his grandfather in their village in Odisha, India where Vishnu would frequently serve food and water to wandering sadhus. In the larger town ten kilometers away from his village, young Vishnu would skip school and attend the Satsang (spiritual company and discourse of the saintly) of several swamis, counting among them was Swami Avdheshanand Giri of Haridwar. He found a Kalyana-Mitra (a friend on the noble path) in a boyhood friend who would arrange to meet with him at 3 a.m. in secluded places away from the village
Details of this retreat
20-day immersive 200-Hour Kundalini Yoga Teacher Training in beautiful Bali
Yoga Alliance Registered Yoga School (RYS 200) program with an internationally recognized 200-hour certification pathway
Explore the traditional practice of Kundalini Yoga through asana, kriyas, pranayama, meditation, mantra, mudra and chakra-based practices
Learn foundational Kundalini awakening practices in a safe and guided environment
Develop a deeper understanding of the seven main chakras, nadis, subtle body and energy awareness
Practice daily meditation and sadhana to develop focus, inner awareness and a consistent personal practice
Learn classical pranayama and Kundalini breathwork techniques, including Nadi Shodhana, Bhastrika and Kapalabhati
Experience mantra chanting and sound-based practices as tools for meditation, concentration and spiritual practice
Study Kundalini philosophy and yogic lifestyle, including Tantra, koshas, gunas and sattvic living
Build a strong physical foundation through traditional Hatha Yoga practices and systematic asana training
Gain hands-on teaching experience through practice-teaching sessions and receive guidance and feedback from teachers
Develop the confidence and skills needed to guide yoga classes and share your practice with others
Suitable for complete beginners, regular yoga practitioners and aspiring yoga teachers
No previous yoga teaching experience is required to join the program
Stay in comfortable accommodation throughout the training
Enjoy three nutritious vegetarian meals daily, along with fruit refreshments and green tea
Weekend excursions and Balinese cultural experiences are included to complement the training
Yoga Alliance Registered Yoga School (RYS 200) program with an internationally recognized 200-hour certification pathway
Explore the traditional practice of Kundalini Yoga through asana, kriyas, pranayama, meditation, mantra, mudra and chakra-based practices
Learn foundational Kundalini awakening practices in a safe and guided environment
Develop a deeper understanding of the seven main chakras, nadis, subtle body and energy awareness
Practice daily meditation and sadhana to develop focus, inner awareness and a consistent personal practice
Learn classical pranayama and Kundalini breathwork techniques, including Nadi Shodhana, Bhastrika and Kapalabhati
Experience mantra chanting and sound-based practices as tools for meditation, concentration and spiritual practice
Study Kundalini philosophy and yogic lifestyle, including Tantra, koshas, gunas and sattvic living
Build a strong physical foundation through traditional Hatha Yoga practices and systematic asana training
Gain hands-on teaching experience through practice-teaching sessions and receive guidance and feedback from teachers
Develop the confidence and skills needed to guide yoga classes and share your practice with others
Suitable for complete beginners, regular yoga practitioners and aspiring yoga teachers
No previous yoga teaching experience is required to join the program
Stay in comfortable accommodation throughout the training
Enjoy three nutritious vegetarian meals daily, along with fruit refreshments and green tea
Weekend excursions and Balinese cultural experiences are included to complement the training
Schedule
05:00 am - Wake Up
5:30 - 6:30 am - Silent Meditation
6:30 - 8:00 am - Hatha Yoga
8:00 - 8:15 am - Shatkarma/Yoga cleansing
8:15 - 9:15 am - Pranayama/Bandha/Mudra
09:15 am - Breakfast
10:30 - 11:30 am - Self-study
11:30 am - Yoga Philosophy
12:30 pm - Yoga Anatomy
1:30 - 2:30 pm - Lunch
3:30 - 4:30 pm - Self-practice/Practice teaching
4:30 - 6:00 pm - Vinyasa Yoga/Yin
6:00 pm - Hatha/Ashtanga Yoga Asana
6:00 - 6:30 pm - Shower
6:30 - 7:00 pm - Dinner
7:00 - 7:30 pm - Digestive and Silent meditative walk
7:45 - 9:00 pm - Satsang/Evening cultural program/self study
10:00 pm - Lights Out
Please note The timing of teaching and modules may vary dependant on seasons.
Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
Note :Yogi Vishnu & Maa Haripriya (teachers) both organise their time between Rishikesh and Bali depending on their schedules.
5:30 - 6:30 am - Silent Meditation
6:30 - 8:00 am - Hatha Yoga
8:00 - 8:15 am - Shatkarma/Yoga cleansing
8:15 - 9:15 am - Pranayama/Bandha/Mudra
09:15 am - Breakfast
10:30 - 11:30 am - Self-study
11:30 am - Yoga Philosophy
12:30 pm - Yoga Anatomy
1:30 - 2:30 pm - Lunch
3:30 - 4:30 pm - Self-practice/Practice teaching
4:30 - 6:00 pm - Vinyasa Yoga/Yin
6:00 pm - Hatha/Ashtanga Yoga Asana
6:00 - 6:30 pm - Shower
6:30 - 7:00 pm - Dinner
7:00 - 7:30 pm - Digestive and Silent meditative walk
7:45 - 9:00 pm - Satsang/Evening cultural program/self study
10:00 pm - Lights Out
Please note The timing of teaching and modules may vary dependant on seasons.
Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
Note :Yogi Vishnu & Maa Haripriya (teachers) both organise their time between Rishikesh and Bali depending on their schedules.
Note: Schedule is approximate and may change
Getting Here
Directions
The nearest international airport is Ngurah Rai International Airport (DPS), located in Denpasar, Bali — approximately 35–40 km from our center in Ubud.
From the Airport:
- By private taxi: Approximately 1 to 1.5 hours depending on traffic. Pre-booked taxis and ride-hailing apps (Grab, Gojek) are available at the airport.
- By shuttle bus: Affordable shared shuttle services run regularly between the airport and Ubud. Book in advance through local providers.
Once in Ubud:
Our center is located on Jl. Bisma — one of Ubud's most scenic and well-known streets. Share your arrival details with us in advance and we will arrange a complimentary pickup from your hotel or airport to make your arrival smooth and stress-free.
We recommend flying into Ngurah Rai International Airport (DPS). Major international connections are available via Singapore (Changi), Kuala Lumpur (KLIA), Hong Kong, Sydney, and Dubai.
From the Airport:
- By private taxi: Approximately 1 to 1.5 hours depending on traffic. Pre-booked taxis and ride-hailing apps (Grab, Gojek) are available at the airport.
- By shuttle bus: Affordable shared shuttle services run regularly between the airport and Ubud. Book in advance through local providers.
Once in Ubud:
Our center is located on Jl. Bisma — one of Ubud's most scenic and well-known streets. Share your arrival details with us in advance and we will arrange a complimentary pickup from your hotel or airport to make your arrival smooth and stress-free.
We recommend flying into Ngurah Rai International Airport (DPS). Major international connections are available via Singapore (Changi), Kuala Lumpur (KLIA), Hong Kong, Sydney, and Dubai.
Accommodation
Our air-conditioned rooms are clean, comfortable, and designed in a calm Balinese boutique style. Choose from private rooms or shared rooms (2, 4, or 6 shared — female-only options available). Every room offers proper ventilation, regular housekeeping, and a restful atmosphere to recharge between sessions. Fresh drinking water and 24-hour electricity are provided throughout your stay.
6 Shared Room (Females Only)
4 Shared Room
2 Shared Room
Private Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the heart of Ubud, Bali, our retreat center sits surrounded by lush tropical nature, rice fields, and sacred temples. We feature open-air yoga studios with fresh-air flow, peaceful garden spaces, and a serene swimming pool. The campus is designed to inspire stillness and connection — a perfect setting for yoga, meditation, and inner transformation.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Comfortable Accommodation
- 3 Times Daily Nutritious Meals
- Outdoor yoga class
- Weekend excursions
- Yoga Props
- Kundalini kriya and breathwork sessions
- Chakra awakening meditation practice
- Kirtan session (Optional)
- Balinese Culture experience
- Towels and bed sheet
- Online Pre-recorded preparatory course videos after booking
- Free Wi-Fi
- Welcome drinks and fresh fruits on arrival
- Transportation assistance
What's Not Included
- Flights and airfare
- Visa fees
- Travel insurance
- Medical expenses
- Insurance
- Ayurveda consultation
- Visa
- Panchkarma
- Toiletries
- AC / Room Heater (USD 150 per month)
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