Shelly Yang

Founder of Form + Flow. Shelly is a creator at heart and a passionate builder of yoga communities. With roots in classical Hatha, Ashtanga, and Vinyasa - and over 1,000 hours of training. Shelly brings both depth and intentionality to every class she leads. Her journey has taken her across the globe, where diverse cultures and landscapes have shaped her unique approach to mindfulness, movement, and connection.