Juliet Root
About the Teacher
Why study with them?
UltraLife Co-Founder & Retreat Host
After nearly 20 years as a personal trainer in New York City and Philadelphia, working with celebrity clients and leading group fitness and yoga classes, Juliet now calls the mountains of Boulder, Colorado, home.
Her approach to wellness goes far beyond physical fitness. She believes deeply in the power of nature, movement, and mindfulness to reduce stress, support nervous system regulation, and help us reconnect with ourselves.
At the retreat, Juliet draws on her decades of experience in fitness, yoga, breathwork, and meditation to create an experience that feels both restorative and energizing. From morning yoga to the thoughtful details throughout your stay, her goal is to help every guest feel welcomed, cared for, and truly present.
After nearly 20 years as a personal trainer in New York City and Philadelphia, working with celebrity clients and leading group fitness and yoga classes, Juliet now calls the mountains of Boulder, Colorado, home.
Her approach to wellness goes far beyond physical fitness. She believes deeply in the power of nature, movement, and mindfulness to reduce stress, support nervous system regulation, and help us reconnect with ourselves.
At the retreat, Juliet draws on her decades of experience in fitness, yoga, breathwork, and meditation to create an experience that feels both restorative and energizing. From morning yoga to the thoughtful details throughout your stay, her goal is to help every guest feel welcomed, cared for, and truly present.
