Sarah Todd

Born and raised in Nashville, Tennessee, Sarah Todd serves as a guide through numerous areas in the holistic wellness space. Using the wisdom of nature, movement, and self inquiry, Sarah cultivates environments that facilitate deeper embodiment of self for her clients. What she offers today is what has made all of the difference in overcoming her own significant trauma and journey with multigenerational mental illness.

She was lucky to have had exposure to Iyengar yoga and meditation at an early age and has had a personal practice for more than twenty years. She became a RYT certified in 2020 under her teacher, Matt Giordano. Her movement offerings draw from Iyengar, hatha and kundalini practices as well as elements of western functional movement and martial arts.

Sarah’s primary occupation has been as a chef, where she serves clients from a place of integrity with the seasons of the year and the seasons of life. Sarah left her career as a classical musician in 2012 to begin working in kitchens professionally. She spent fifteen years consuming a plant based diet and eventually began blogging vegan recipes, which led to her first job as a cook at Pure Food and Wine in NYC. She quickly ascended through the ranks of many reputable restaurants including Pok Pok Ny, Rolf and Daughters, Please, and several on Nantucket island, where she currently resides. Her restaurant career culminated as the opening Chef de Cuisine at Via Mare from 2019 to 2021.

In 2020, Sarah launched her herbal tea company, Moon Mojo, which sources ingredients from local farms and offers beautiful blends to augment the healing journey. In 2021, Sarah launched her meal subscription and private chef service, Tenzo Kitchen.

A lifelong student of all things metaphysical, Sarah’s intuitive gifts have found resonance through the lens of Western tropical astrology. She offers one on one astrological readings as well as holistic lifestyle consulting to support people on their evolutionary path. In her spare time, Sarah is a mixed martial artist.