Lindsay Hess
Lindsay Hess
About the Teacher
Why study with them?
Lindsay is a Certified Life Coach, Yoga Teacher, Breathwork Facilitator, and Reiki Practitioner for those seeking whole body, sustainable wellness.
I'm Lindsay, a Colorado native, born and raised, originally from Littleton, Colorado. I've spent most of my time living along the Colorado front range, intermixed with long bouts living nomadically out of a backpack, halfway around the world. In 2016, grief rooted me back to my home state, where I spent the next few years focused on self growth and personal transformation.
In 2018, I created WanderLotus®. This space was created as a place to share my offerings to the greater community. A place where I could merge mental health and the holistic lifestyle into a safe container. My world travels humbled me, and showed me that there was another way to live this life. There is something out there, besides deadlines, people pleasing, and fitting into the societal mold. So I was determined to come home and disrupt the Western mindset. To help bring our people back. Back to our bodies, back to our breath, back to Mother Nature. My studies and my teachings reflect a blend of Eastern Philosophy, Earth Medicine and Shamanic practices.
I bring transformation to my clients by bringing yoga, Ayurveda, lifestyle coaching, travel, nature and community together. I want to help others feel good in their mind, body and soul. So, I invite you to hold space with me.
Here you are safe to be authentically you and show up just as you are. I will hold a safe space that brings you to the edge of your comfort zone, so you can get out of your own way, and create the life you've been dreaming about.
I'm Lindsay, a Colorado native, born and raised, originally from Littleton, Colorado. I've spent most of my time living along the Colorado front range, intermixed with long bouts living nomadically out of a backpack, halfway around the world. In 2016, grief rooted me back to my home state, where I spent the next few years focused on self growth and personal transformation.
In 2018, I created WanderLotus®. This space was created as a place to share my offerings to the greater community. A place where I could merge mental health and the holistic lifestyle into a safe container. My world travels humbled me, and showed me that there was another way to live this life. There is something out there, besides deadlines, people pleasing, and fitting into the societal mold. So I was determined to come home and disrupt the Western mindset. To help bring our people back. Back to our bodies, back to our breath, back to Mother Nature. My studies and my teachings reflect a blend of Eastern Philosophy, Earth Medicine and Shamanic practices.
I bring transformation to my clients by bringing yoga, Ayurveda, lifestyle coaching, travel, nature and community together. I want to help others feel good in their mind, body and soul. So, I invite you to hold space with me.
Here you are safe to be authentically you and show up just as you are. I will hold a safe space that brings you to the edge of your comfort zone, so you can get out of your own way, and create the life you've been dreaming about.