About the Teacher
Why study with them?
I come alive in holding space for groups. I just plain love it! Even more so now that I'm home in my own skin.
As a teacher, facilitator, student, and community organizer, I advocate for embodied presence. I love to geek out about being in the body while also connected to our spirit, so I have a deep love of yoga, body alignment, self care and health, and I combine those with my mystical practices.
My background is in Non Violent Communication, Somatic Meditation, Internal Family Systems, attachment styles, conflict resolution and a practice of radical self-love. I am also a student of the Law of One. Juicy stuff!