Nancy Lea

I teach with intention, a sense of humor, and an open heart. My teaching has been described as nourishing, clear, insightful, and “a beautiful, peaceful practice that strengthens the body and calms the mind.”

In 2021, I completed my 300-hour training with ISHTA Yoga (Integrated Science of Hatha, Tantra, and Ayurveda), and I continue to practice and study with my teachers Yogiraj Alan Finger, Sarah Platt-Finger, Mona Anand, and Peter Ferko.

I encourage students to move beyond their physical practice and to experience off the mat the self-love and awareness they have cultivated in their practice.