About the Teacher
Why study with them?
I grew up on an off-grid farm, surrounded by the beauty of big Alberta skies and the wonders of nature. With a homeschool education, I’m grateful to have had the freedom to run barefoot and explore the wild, fostering my love, curiosity, and confidence in the world around me. Now blessed to have a home, nestled in the beautiful mountains of British Columbia, I find joy in beekeeping, leading yoga retreats, travel, playing and exploring in the awe-inspiring outdoors.
In my 20s, I became a hairstylist which over the years has profoundly shaped my journey by fostering connections with diverse individuals. This experience accentuated my belief in the interconnectedness of all beings, honing my communication and relationship-building skills and the ability to hold space and connect empathetically on a deeper level.
Yoga has been a beacon of light in my life since my teens and I continue to learn and grow as a dedicated student. I have 200 Hatha RYT and 200 Vinyasa RYT with continuing certifications in Anusara yoga, yin yoga, trauma informed somatic training, sound healing, breath work and hiking wilderness first aid.
With over 10 years of teaching and over two years of facilitating various wellness weekend retreats, as well as guiding hikes and teaching yoga in backcountry lodges, my path flowered into creating Exhale Adventures with my soul partner-Johanna. Building a career based on my passion for sharing my deep love for inner work and nature with others.
Through uplifting, dynamic teachings and adventures, I’m honoured to assist students in shedding self-imposed limitations, fostering a profound connection with their inner selves, breath, the earth, the web of life and the possibility of living a vibrant, joyous existence.