Margot James

Margot James, co-founder of Take a Breath, is driven by a mission to cultivate authentic human connection in today’s tech-driven world. Based in the Netherlands, Take a Breath is built on the transformative power of breathwork, enhanced by a diverse range of well-being practices. Through thoughtfully curated events, workshops, and programmes, the company provides companies and individuals with opportunities for well-being and self-discovery, empowering them to forge deeper connections with themselves and the world around them.

With over 14 years of experience in tech start-ups and scale-ups, Margot has been instrumental in building global powerhouses such as Spotify, Podimo, and Spinoza. Now, as a breathwork coach, she integrates conscious tools to foster growth and connection for both organisations and individuals. Her work is shaped by a passion for meaningful impact, informed by her journey through high-performance environments, international living, and her own personal growth path.

In collaboration with the MQ Tribe, Margot proudly presents Ascend, a transformative initiative blending breathwork and well-being practices to inspire leaders, entrepreneurs, and change-makers.