Health & Wellness
Sea Your Soul Retreat
May 15 - 20, 2025
Libherate Retreats
Cahuita, Costa Rica
From $150
Nina Sanyal
About the Teacher
Why study with them?
From the laughter-filled kitchen to the demanding corporate world, my life has been a mosaic of roles that deepened my understanding of the human experience.
As a daughter, I learned resilience from watching my mother balance her dreams with family. As a wife, I discovered that partnership is like a dance, sometimes you lead, sometimes you follow, but it’s always a shared victory. Motherhood brought a whirlwind of emotions, unconditional love, patience, and the relentless pursuit of balance. Being a daughter-in-law taught me empathy, bridging generations and traditions with respect and unity. As a meditation and leadership instructor for over two decades with college students, I witnessed their uncertain steps turn into confident strides, guiding them as they discovered their footing.
In my professional and personal life, I found my voice, advocating for myself and others who needed support. These experiences weren’t just moments; they were transformative lessons that allow me to connect deeply with others.
I understand the juggling act because I’ve lived it.
Together, we’ll tap into your inner strength, embrace your roles, and create a path that truly reflects you. Let’s walk this road together, turning every stone into a stepping stone towards the life you envision.
As a daughter, I learned resilience from watching my mother balance her dreams with family. As a wife, I discovered that partnership is like a dance, sometimes you lead, sometimes you follow, but it’s always a shared victory. Motherhood brought a whirlwind of emotions, unconditional love, patience, and the relentless pursuit of balance. Being a daughter-in-law taught me empathy, bridging generations and traditions with respect and unity. As a meditation and leadership instructor for over two decades with college students, I witnessed their uncertain steps turn into confident strides, guiding them as they discovered their footing.
In my professional and personal life, I found my voice, advocating for myself and others who needed support. These experiences weren’t just moments; they were transformative lessons that allow me to connect deeply with others.
I understand the juggling act because I’ve lived it.
Together, we’ll tap into your inner strength, embrace your roles, and create a path that truly reflects you. Let’s walk this road together, turning every stone into a stepping stone towards the life you envision.