Shannon Mary Dixon

Shannon is a passionate RYT-certified yoga / fitness instructor and wellness practitioner dedicated to empowering others. Channeling her background as an elite figure skater, she inspires students to embrace their strength and flow with intention. With experience teaching vinyasa, hatha, yin, restore, as well as sound healing, barre, sculpt and pilates, she is multifaceted in her style and aims to create a balanced, integral flow for any class setting. Shannon studies the rhythms of the moon and weaves the insights of astrology into her classes with the intention of aligning spirit, body, mind with the energetic climate of the moment. She is also a performer and esthetician, focused on creating a vibrant space for self-expression in her classes to leave her students more deeply in touch with their power, shining inside and out!

Shannon will be taking us through a practice in gentle yin yoga for the Wisdom In The Wind retreat.