Angelina Keala - Yoga/ Pilates/ Reiki
About the Teacher
Why study with them?
Angelina is a certified yoga and Pilates instructor with a rich background in dance, modeling, and personal wellness. Her passion for movement and self-care led her to dedicate her career to empowering others, especially women, to achieve greater physical and mental well-being. Starting her teaching journey by working one-on-one with women struggling with body image issues, Angelina found a deep sense of fulfillment in helping them transform their relationship with their bodies and feel more confident in their own skin.
This experience ignited her commitment to promoting self-love and physical strength through movement.
Over the years, Angelina has become a highly sought-after instructor, known for her holistic approach that combines elements of yoga, Pilates, and athletic conditioning. She believes that physical movement is essential for not just improving fitness, but for enhancing overall health, mental clarity, and emotional resilience. Through her classes, she encourages her students to cultivate body awareness, develop strength, and embrace the transformative power of mindful movement.
Angelina’s classes are designed to release tension, alleviate stress, and promote a sense of well-being, while also encouraging deep connection to the breath. Her approach is rooted in the belief that movement is not just a physical practice, but a powerful tool for releasing negative energy, restoring balance, and nurturing the body and mind. Whether it’s the fluid, restorative nature of yoga or the dynamic, muscle-building movements of Pilates, her classes offer a comprehensive experience that supports both the body and the mind.
Her range of classes includes Reformer Pilates, mat Pilates, power yoga, and restorative yoga, each tailored to meet the needs of her students. From invigorating power yoga sessions that challenge the body and clear the mind, to deeply restorative yoga classes that foster relaxation and healing, Angelina offers something for everyone, regardless of fitness level or experience. She is particularly skilled at helping students who are new to these practices or are looking to reconnect with themselves after a period of stress or physical strain.