Ingrid Joya Viirsaar
About the Teacher
Why study with them?
Ingrid is an experienced therapist, coach, and creator of transformational spaces.
She brings a grounded, clear presence that gently guides you back to yourself — helping you see what’s been hidden and feel what’s ready to emerge. At this retreat, Ingrid offers a safe and honest space where real shifts can unfold — through the body, through awareness, through truth. With over 20 years of mindful living and deep inner work, she meets you with calm, clarity, and without pressure. Her presence invites trust, stillness, and the courage to be fully yourself.
This is where you remember who you are — and begin to live from that place. Read More
She brings a grounded, clear presence that gently guides you back to yourself — helping you see what’s been hidden and feel what’s ready to emerge. At this retreat, Ingrid offers a safe and honest space where real shifts can unfold — through the body, through awareness, through truth. With over 20 years of mindful living and deep inner work, she meets you with calm, clarity, and without pressure. Her presence invites trust, stillness, and the courage to be fully yourself.
This is where you remember who you are — and begin to live from that place. Read More