Tiger Bye

Tiger Bye is a Katonah Yoga® teacher, Oxygen Advantage® Master Instructor, and holds an M.S. in Health and the Public Interest from Georgetown University. She is the co-founder of Better Yoga (betteryoga.net), a leading online yoga platform where yoga, breathing, and Ayurvedic education converge, offering a transformative space for individuals seeking to move, breathe, and feel better. As a public health advocate, Tiger and her company have been featured in the Washington Post, Yoga Journal, CH2 Magazine, and more. Tiger specializes in enhancing breathing for yoga and fitness. She teaches breathing to aspiring yoga instructors during 200-hour teacher training programs and continuing education modules. She also works with clients and professionals to improve focus, stress levels, sleep, and corporate performance. Her impact extends to groups and companies, reshaping postural and breathing habits for elevated performance and genuine well-being. Tiger guides clients to recognize unconscious patterns, paving the way for the freedom that arises from pain-free alignment and functional breathing.