Orsalia

Orsalia is Certified Stott Pilates Instructor and co-founder of ZO Retreats.

At her twenties, a progressive disease deprived her of her favourite athletic activities until the moment she was introduced to Pilates. Amazed by the life-changing impact that this body and mind method had to her overall well-being, she shifted her attention to wellness, natural therapies, longevity practices and a more holistic approach to life.

After graduating from university in Greece and Spain, she began working and traveling around the world where she met same minded people and worked further to enhance their lifestyle choices.

She recently moved back to her motherland and aspires to assist people from all over the world to relax, understand longevity and optimise their lives. Read More