I’m someone who’s deeply passionate about helping people heal and transform, and I’ve dedicated my life to learning and sharing tools that facilitate that change. My journey into healing began with my own personal path of growth, where I sought to understand the deep layers of trauma I had experienced. Through years of dedicated inner work, including EFT tapping, shadow work, and inner child healing, I’ve learned how to release old emotional wounds and step into a more peaceful, authentic version of myself.
Throughout my career, I’ve had the privilege of guiding others through their own journeys of self-discovery. I’ve worked with individuals and groups from all walks of life, helping them overcome everything from trauma and anxiety to self-doubt and low self-worth. My approach combines powerful mind-body practices like EFT tapping, meditation, somatic therapy, and journaling with deep transformational techniques such as shadow integration, ancestral healing, and inner child reparenting.
As a certified EFT practitioner, trained facilitator of trauma-informed care, and someone who’s completed advanced studies in somatic experiencing and healing arts, I have developed a deep understanding of the mind-body connection and how it relates to lasting healing. I’ve spent years cultivating a toolkit of effective techniques that help people release emotional blocks, heal from past trauma, and create lasting change in their lives.
I also bring the wisdom of leading retreats in stunning locations like Costa Rica, The Azores, and Australia, where the natural world serves as a profound healing backdrop. I've designed and facilitated transformative one-on-one sessions, group workshops, and year-long programs to help individuals shift into deeper levels of self-awareness and inner peace. Each program I create is tailored to support the individual’s unique healing journey, providing space for deep, lasting transformation.
In addition to my hands-on work, I’ve spent years studying the mind-body connection and trauma healing through ongoing education, working closely with renowned healers, therapists, and teachers in the field. This constant learning ensures that I’m able to offer the most effective, up-to-date tools and techniques to those I work with.
My mission is simple: to create spaces for healing where individuals can safely explore their wounds, release what’s holding them back, and step into a life that is truly aligned with their highest self. I believe that when we reconnect with our authentic selves—free from the weight of past trauma and limiting beliefs—we can create the lives we were always meant to live.
If you’re ready to step into a life of deeper peace, purpose, and joy, I would be honored to guide you on this transformational journey. Whether through group retreats, one-on-one coaching, or healing programs, I am here to offer you the support and tools you need to experience profound change and healing. Let’s create the space for you to release the past and embrace a future full of possibility and freedom.
I’m also incredibly fortunate to have my amazing assistant, Ruth, by my side. Ruth brings a wealth of expertise and a heart full of dedication to our work together. With a background in mind-body therapies, trauma-informed care, and emotional wellness coaching, Ruth has spent years honing her skills in somatic healing and supporting trauma recovery. Her training includes certifications in EFT, mindfulness practices, energy healing, and shamanic rituals, which allow her to offer a truly integrated approach to healing.
Ruth is deeply committed to supporting each retreat participant’s unique needs. Whether it’s helping facilitate sessions, offering support in one-on-one coaching, or ensuring the smooth flow of our programs, Ruth’s knowledge and warm presence make her an invaluable part of the team. Her intuitive approach and deep understanding of the healing process ensure that you will always feel seen, heard, and cared for. Ruth is passionate about creating a safe, nurturing environment where everyone feels comfortable to explore their journey, knowing they are in capable and compassionate hands.
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