Ilana Singer Siegal
About the Teacher
Why study with them?
Ilana Siegal founded LifeWorks Studio to hold space for a culture of radical care in the Berkshires, care for both one’s self and one’s community.
Long since before LifeWorks' founding in 2013, Ilana had been focused on creating an environment that fosters growth, development, and the sensational experience that it is possible to make your life work.
Drawing on a lifelong career in yoga, Pilates, dance, bodywork, and personal development, Ilana creates programs that integrate mind, body, fitness, and wellness. Her classes and one-on-one sessions reveal a deep understanding of the musculoskeletal systems, and a mastered and intuitive ability to create movement that strengthens body and mind, and targets and corrects physical habits that cause pain.
Originally from Ann Arbor, MI., Ilana first came to the Berkshires over 20 years ago to study at Bard College at Simon’s Rock. Ilana was a Certificate Student at the Ailey School in New York City, and later became a certified Life Coach through Coaching for Transformation.
Ilana is a Registered Yoga Teacher (E-RYT500) with over 500 hours of training and 20+ years of hands-on teaching experience. In addition, she was one of the very first Yoga Therapists certified by the International Association of Yoga Therapists (IAYT).
Long since before LifeWorks' founding in 2013, Ilana had been focused on creating an environment that fosters growth, development, and the sensational experience that it is possible to make your life work.
Drawing on a lifelong career in yoga, Pilates, dance, bodywork, and personal development, Ilana creates programs that integrate mind, body, fitness, and wellness. Her classes and one-on-one sessions reveal a deep understanding of the musculoskeletal systems, and a mastered and intuitive ability to create movement that strengthens body and mind, and targets and corrects physical habits that cause pain.
Originally from Ann Arbor, MI., Ilana first came to the Berkshires over 20 years ago to study at Bard College at Simon’s Rock. Ilana was a Certificate Student at the Ailey School in New York City, and later became a certified Life Coach through Coaching for Transformation.
Ilana is a Registered Yoga Teacher (E-RYT500) with over 500 hours of training and 20+ years of hands-on teaching experience. In addition, she was one of the very first Yoga Therapists certified by the International Association of Yoga Therapists (IAYT).