Frog Lotus Yoga International Yoga Alliance E-RYT 200 (Yoga) Leah is a yoga instructor, writer, and passionate world traveler. From her first encounter with yoga, she was hooked. She fell in love with the dichotomy of the practice: the contrast between the power compared to the grace. A grateful student of her vastly knowledgeable teachers, Leah teaches a fusion of many styles. With a strong emphasis on anatomy, alignment, and the sacred balance between effort and ease, her classes emphasis strength building of the mind, body, and soul, as well as the flexibility of the same. Leah teaches both internationally and online.
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Retreat is like placing yourself in a very pure container in which your own mind becomes very clear. Lama Tsultrim