4 Days Hiking and Yoga Retreats in Kathmandu Valley, Nepal
Sambodhi yoga home, Nepal Vipassana Meditation Center road, Budhanilkantha, Kathmandu, Nepal
4 Days Package (3 nights)
About this Retreat
A modern Guru, Yogi, mystic and founder of Sambodhi Yoga who has completed Master in Yoga science from SVYASA University, Bangalore, India and practised several styles of Yoga. He has spent a decade in Ashrams and practised deep Yoga and Meditation for spiritual longing to know the self and to discover real happiness in life. During this time, he has visited several places in Nepal and India as a wandering Sannyasin and learned as well as, taught yoga. While teaching spiritual practices he has transformed thousands of lives.
Sajani is an expert Yoga Teacher of Hatha Yoga, Pranayama as well as an impressive Reiki Master who has spent several years in Ashrams and practiced deep Yoga and Meditation. She has visited several places to teach Yoga in Nepal and South Korea. She has stayed 7 days water fasting, meditated in an underground while doing experiments to transform life. Being Yoga and meditation teacher she has transformed many lives.
Details of this retreat
Yoga retreat and hike is the wonderful package made by Sambodhi Yoga Home in Kathmandu for the people who love yoga and meditation in different places with natural beauty. You will enjoy hikes and yoga in some most beautiful places in Budanilakantha. The hike will make you aware of the social life of Nepali people and some of the geographical aspect of Nepal while yogic practice gives you better health and harmony.
People from all over the world can join us to learn multi-dimensional aspects of yoga in detail. You will learn all the eight limbs of yoga which will make your life easier making clear about its philosophy and brings you into a healthier situation with the various practical parts of yoga. This is one of the best places in Kathmandu for learning and practicing yoga where you access the comprehensive concept of yoga. All levels of practitioners (beginner to advance) are welcome. You can join here not only for the purpose of learning but also deepen into the practice in this naturally beautiful place.
This is a residential course where you get Nepali pattern food and accommodation. We offer vegetarian and vegan food with delicious taste, yet we focus more on natural and healthy food rather than taste. You will understand here what type of food your body requires for your best health. The cozy accommodations are provided to make your living comfortable.
During this retreat you will learn the technique for self-practice and take care of your health, prevent all the diseases thus enjoy a happy and harmonious life. Hike and yoga retreat at Sambodhi Yoga center proves to be one of the most effective and productive part of your life.
People from all over the world can join us to learn multi-dimensional aspects of yoga in detail. You will learn all the eight limbs of yoga which will make your life easier making clear about its philosophy and brings you into a healthier situation with the various practical parts of yoga. This is one of the best places in Kathmandu for learning and practicing yoga where you access the comprehensive concept of yoga. All levels of practitioners (beginner to advance) are welcome. You can join here not only for the purpose of learning but also deepen into the practice in this naturally beautiful place.
This is a residential course where you get Nepali pattern food and accommodation. We offer vegetarian and vegan food with delicious taste, yet we focus more on natural and healthy food rather than taste. You will understand here what type of food your body requires for your best health. The cozy accommodations are provided to make your living comfortable.
During this retreat you will learn the technique for self-practice and take care of your health, prevent all the diseases thus enjoy a happy and harmonious life. Hike and yoga retreat at Sambodhi Yoga center proves to be one of the most effective and productive part of your life.
Schedule
Day 1
12:00 - 13:00 Check-in, welcome tea
13:00 - 14:00 Lunch (vegetarian or vegan)
14:00 - 15:00 Rest or sight-seeing
15:00 - 15:30 Progam briefing
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Yoga class
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 2
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
08:30 - 13:00 Hiking at Nagi Gumba (4.6 kilometers), morning yoga class, breakfast, or yogic game
13:00 - 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home
14:00 - 15:00 Rest
15:00 - 16:00 Cyclic meditation (stress management)
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Evening yoga
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 3
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
08:30 - 13:00 Hiking at Vijaya Gumba, morning yoga class, breakfast
13:00 - 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home
14:00 - 15:00 Rest
15:00 - 16:00 Cyclic meditation (stress management)
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Evening yoga
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 4
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
07:30 - 09:00 Yoga and meditation
09:00 - 10:00 Yogic breakfast (vegetarian or vegan)
10:00 - 11:30 Self-study, self-practice, or creative thinking
11:30 - 12:00 Pranayama (breathing technique) or mudra (yogic gestures)
12:00 Check out
12:00 - 13:00 Check-in, welcome tea
13:00 - 14:00 Lunch (vegetarian or vegan)
14:00 - 15:00 Rest or sight-seeing
15:00 - 15:30 Progam briefing
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Yoga class
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 2
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
08:30 - 13:00 Hiking at Nagi Gumba (4.6 kilometers), morning yoga class, breakfast, or yogic game
13:00 - 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home
14:00 - 15:00 Rest
15:00 - 16:00 Cyclic meditation (stress management)
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Evening yoga
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 3
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
08:30 - 13:00 Hiking at Vijaya Gumba, morning yoga class, breakfast
13:00 - 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home
14:00 - 15:00 Rest
15:00 - 16:00 Cyclic meditation (stress management)
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Evening yoga
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 4
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
07:30 - 09:00 Yoga and meditation
09:00 - 10:00 Yogic breakfast (vegetarian or vegan)
10:00 - 11:30 Self-study, self-practice, or creative thinking
11:30 - 12:00 Pranayama (breathing technique) or mudra (yogic gestures)
12:00 Check out
Note: Schedule is approximate and may change
Getting Here
Sambodhi Yoga Home, Sambodhi yoga home, Nepal Vipassana Meditation Center road, Budhanilkantha, Kathmandu, Nepal
Directions
Sambodhi Yoga Home is located at Budanilakantha in Kathmandu about :
- 10 kilometers away from the main city of Thamel,
- 10 kilometers from The Tribhuvan International Airport,
To reach our place you can come by taxi from the airport or take the bus until Budhanilkantha Temple and then walk 20 min.
- 10 kilometers away from the main city of Thamel,
- 10 kilometers from The Tribhuvan International Airport,
To reach our place you can come by taxi from the airport or take the bus until Budhanilkantha Temple and then walk 20 min.
Accommodation
Different kinds of accommodations are available from the standard room to the private cottage or the suite with garden view. All the rooms are spacious, luminous and quiet. You can enjoy all the common area as you wish. All-day we can offer you a tasty herbal tea. Plus, a big fireplace is available during the cold winter nights.
Chaitanya (Consciousness), shared bathroom + 13 meals + Daily yoga and meditation practice (1 person)
Nirjhar (Waterfalls), shared bathroom+ 13 meals + Daily yoga and meditation practice (1 person)
Ojas (Luster), shared bathroom + 13 meals + Daily yoga and meditation practice (1 person)
Kaivalya (Total Freedom), private bathroom + 13 meals + Daily yoga and meditation practice (1 person)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our typical family house with a sunny and flowery garden is an excellent place for holistic and spiritual practice of yoga and meditation.
Located in the purest and cleanest area of Kathmandu valley at 1590 meters altitude, through which the entire valley can be seen very clearly.
In Sambodhi yoga home, you will start experiencing bliss as you enter this area. After your stay with us, your physical fitness, mental equipoise, and spiritual rapture will be enhanced. And you will feel like a new person clean and peaceful.
The location of our place is ideal for people who want to enjoy nature after or before the yoga retreat. Indeed, Shivpuri-Nagarjuna National Park's is located just 450 meters from the yoga home. So you can enjoy easily the best hiking routes in Kathmandu. For instance, Nagi Gumba (4 km), Bishnu Dwar (5,3 km), and Baghdwar (around 4 h of walking from the house), where you can observe beautiful green hilly lands and chirping sound of birds. If you have time, we highly advise you to hike until the Shivpuri peak (2732 meters), where a sage named Sivapuri Baba had done a very long meditation practice.
Located in the purest and cleanest area of Kathmandu valley at 1590 meters altitude, through which the entire valley can be seen very clearly.
In Sambodhi yoga home, you will start experiencing bliss as you enter this area. After your stay with us, your physical fitness, mental equipoise, and spiritual rapture will be enhanced. And you will feel like a new person clean and peaceful.
The location of our place is ideal for people who want to enjoy nature after or before the yoga retreat. Indeed, Shivpuri-Nagarjuna National Park's is located just 450 meters from the yoga home. So you can enjoy easily the best hiking routes in Kathmandu. For instance, Nagi Gumba (4 km), Bishnu Dwar (5,3 km), and Baghdwar (around 4 h of walking from the house), where you can observe beautiful green hilly lands and chirping sound of birds. If you have time, we highly advise you to hike until the Shivpuri peak (2732 meters), where a sage named Sivapuri Baba had done a very long meditation practice.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We will provide homemade vegetarian/vegan meals with fresh vegetables, rice, fresh fruits... Some of our products come from the garden next to the kitchen.
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