Online
10-Hour Online Yoga Nidra Course
Nada Yoga School, Swargashram Road, Swarg Ashram, Rishikesh, Uttarakhand, India
Open Dates
About this Retreat
Your Guides
Details of this retreat
Explore your true nature, improved sleep, deep relaxation, better health with the practice of Yoga Nidra over the weekends with Joshita!
This Yoga Nidra Facilitator course is uniquely designed by Joshita with an intention to learn Yoga Nidra not only theoretically but also to build a strong foundation for your everyday home practice.
The virtual training is laid over 5 live classes whose recordings will be provided as the course progresses. It comprises of 1-hour philosophy/theory and 50-60 minutes of full-fledged immersion into the practice.
This remarkable sleep-based meditation will help you to recognize your true self which is already there rather than to be found outside.
The best part of Yoga Nidra is that you can never practice it the wrong way. The worst you can do is fall asleep and even if you do, you still receive the benefits!
This workshop will give you the knowledge on how to work with the general public and a comprehensive and well-rooted practice from which to further develop specialized skills such as working with trauma and recovery populations.
By the end of the course, you will be easily able to make this practice your own, altering it as per your needs, and able to teach Yoga Nidra to your students, friends, and family.
Learn More here - https://online.nadyoga.org/online-yoga-nidra-course/
This Yoga Nidra Facilitator course is uniquely designed by Joshita with an intention to learn Yoga Nidra not only theoretically but also to build a strong foundation for your everyday home practice.
The virtual training is laid over 5 live classes whose recordings will be provided as the course progresses. It comprises of 1-hour philosophy/theory and 50-60 minutes of full-fledged immersion into the practice.
This remarkable sleep-based meditation will help you to recognize your true self which is already there rather than to be found outside.
The best part of Yoga Nidra is that you can never practice it the wrong way. The worst you can do is fall asleep and even if you do, you still receive the benefits!
This workshop will give you the knowledge on how to work with the general public and a comprehensive and well-rooted practice from which to further develop specialized skills such as working with trauma and recovery populations.
By the end of the course, you will be easily able to make this practice your own, altering it as per your needs, and able to teach Yoga Nidra to your students, friends, and family.
Learn More here - https://online.nadyoga.org/online-yoga-nidra-course/
