8 Day "Unplugged Dance" Somatics, Mindful movement & Wellness Retreat in Lefkada, Greece

Location icon
Paleochori, Νεοχώρι Λευκάδας, Lefkada, Ελλάδα
Users icon
Up to 26 in group
Date
August 4 - September 1, 2024

Retreat Highlights

  • Carefully selected workshops led by international dance and somatic experts.
  • Gain tools regarding movement and awareness that can benefit and improve your dance practice and everyday life.
  • Experience an overall sense of well-being, calmness, joy, and consciousness due to a more comprehensive use of ourselves.
  • Observe and undo harmful movement habits, updating and enhancing full and singular attention to the environment.
  • Enjoy your body and movement through dance methods beyond the pursuit of perfect form, serving a liberating process of acceptance and joy.
  • Delve into Experiential Anatomy (Body-Mind Centering®), Experiential Embryology, Somatic Movement, Relational Mindfulness, Performance methods, Fine & Visual Arts (drawing, photography & video), as well as improvisation & creative writing.
  • Sharpen your critical skills and get in touch with your own creative tools within a safe, non-judgmental learning space and community.
  • Enjoy amazing vegetarian and organic meals.
  • Go Glamping with our new canvas bell tents.
  • Engage in activities that take place in natural settings - hiking, swimming in the sea or waterfall, meditating in the woods, or simply delighting in the starry sky.
  • Experience cultural and folklore events in the village.

About this Retreat

Details of this retreat

An immersive journey of dance exploration on the famous Greek Lefkada island, designed by somatic & dance experts for those who draw inspiration from nature and want to re-explore the body in a healing & creative way supported by a vivid community!

You can take your time to relax and energize your body while connecting with others, in a peaceful place with rich flora and impressive views!

Whether you are looking for
•a place to immerse yourself in a transformative journey of self-discovery through dance
•a postgraduate training on contemporary approaches to dance as a practice of embodiment
•or just for a safe place to unplug from city life and to connect with nature, yourself, and others, this program is for you !



With this package you can choose to attend one of the following dates: (Please mention your selected weeks in the registration form that you will find in your confirmation email, after completing your booking.)


Week 1 | 04 – 11 August, 2024 | Sculpting Body-Images with Penelope Morout & Laughter Somatics with Antoinette Helbing

The opening week of this summer program is an exhilarating blend of dynamic dance improvisation, focusing on physical movement, and laughter as a forceful and intimate exploration into the art of letting go. If you're seeking ways to creatively channel your energy, daringly challenge your movement abilities as an empowering practice, and wish to encounter yourself through the unexpected realms of laughter, this week is tailor-made for you!


Week 2 | 11 – 18 August, 2024 | The Body The Player The Journey with Rafaela Sahyoun & espaciopropio.augenblick with Fernando Nicolás Pelliccioli & Carlos Osatinsky
The second week is dedicated to playfulness, interconnected movement, and anatomical integration. Delve into biotensegrity principles, engage in games and improvisation, and rediscover your body through tools inspired by Alexander and Klein Technique™.
A transformative week to expand your expressive capacities through the body and to nurture collective exploration.


Week 3 | 18 – 25 August, 2024 | Somatic Art® Practice: Roots with Marina Tsartsara & In Context, in Resonance, in Play with Anna Konjetzky & Sahra Huby
These two workshops invite us to consider ourselves as part of a broader ecosystem, where we are interdependent with other humans and species.
Discover the unique approach of experiential anatomy through Body-Mind Centering® and Somatic Art® and explore the endless ways we interconnect with each other through playful scores. An invitation to revisit 'yourself" through unfamiliar pathways and in the company of others.


Week 4 | 25 August – 01 September, 2024 | Resilient Rivers with Vanessa Grasse & Losing Ground™ with Yorgos Sioras Deligiannis & Kyveli Kouvatsi
The last week of Unplugged Dance is dedicated to slowness, from offering more agency to our nervous system, to sensing Otherness through a tangible approach. Learning from and for the world of fluids, nurturing ecological ways of being in relation and practicing co-movement while listening with your skin what exists beyond it. If you are seeking a gentle, systematic, and informative approach that bridges self-research with partnering work, you shouldn't miss this week.
About the hosts


About your hosts

This is the vision and creation of Kyveli and Giorgos, two dance artists and educators from Greece who envisioned a wooded piece of land as a meeting place for moving and sensing experiences. The concept arose from a deep need to reconnect with nature and to meet a community of similar interests and quests. The idea was conceived in October 2021 when there was nothing but trees on the land and by the summer of 2022, a camp was ready, and the first season became a reality!


Accommodation

The remote site of the venue offers only the sounds of nature, while the surrounding mountains provide uniform evening shadows. The land is cleaned and leveled, with a number of retaining walls more than a hundred years old that have been recently restored. Entering the venue, you’ll find specially designed shaded areas for placing tents and for resting in the shadow under the trees, with swings and hammocks. Walking uphill, you will find the main feature that stands out on the land: a large wooden patio of 100 square meters, surrounded by trees and facing the sea, where our activities take place.

We offer options of staying in comfy waterproof canvas bell tents, shared or private, including bed linens and towels.



Included in the price:

2 6-day workshops (36 hours),
2 full meals and 1 light meal per day (on arrival Sunday welcome dinner is included | on departure Sunday breakfast is included)
7 nights accommodation in single or shared bell tent



Contact us for any questions at unpluggeddance@gmail.com

*Few spots left and will be allocated on a first-come, first-served basis.

Schedule

the exact dates are depending on your choice

Arrival Sunday

-Arrival Sunday-

Check-in 16.00 pm-18.00 pm
Welcome dinner 20.00 pm - 21.00 pm

-Monday to Saturday | Different workshops will be given each week-

07:00-10:00 Workshop A
10:30-11:30 Brunch
11:30-16:30 Free time & Light lunch
16:30-19:30 Workshop B
20:00-21:00 Dinner

-Departure Sunday, including only breakfast-

Check out until 08.30 am
09:00-10:00 breakfast at the village
Note: Schedule is approximate and may change

Getting Here

Location icon Paleochori, Paleochori, Νεοχώρι Λευκάδας, Lefkada, Ελλάδα

Directions

Lefkada is a Greek island in the Ionian sea located on the West Coast of Greece, connected to the mainland with a bridge. It is famous worldwide for its stunningly beautiful beaches with transparent, turquoise waters, combined with the rich flora covering the mainland.

You can find below some useful information on how you can get to the island of Lefkada.



HOW TO GET TO NEOCHORI

1. The nearest airport to Lefkada is that of Preveza-Aktion (PVK), approximately 25 minutes away by car.

1A. As soon as you get to the airport, you can get a taxi all the way to Neochori village (taxi fare is about 70 euros). In this case we can help you by calling one on request at least 72 hours earlier.

1B. Another option is to take a taxi from the airport to Lefkada city (40 euros), and from there, take the bus from the Bus Terminal Ktel Lefkadas, and take the departure to Nidri. The ticket price is between 1,60 euros to 3,40 euros. Since you reach Nidri town, you can get a taxi from there to Neochori (15 euros). There is a taxi station near the bus station, or we can help you by calling one on request at least 72 hours earlier. In this case the whole distance will cost about 60 euros.

1C. You can take a bus from the airport to Lefkada city (3 euros), then take another departure to Nidri (1,60-3,40 euros) and from there a taxi to Neochori (15 euros). The total cost in this case is about 22 euros. There is a taxi station near the bus station, or we can help you by calling one on request at least 72 hours earlier. Here you can find the departures from Airport to Lefkada https://ktel-lefkadas.gr/en/routes/airport-preveza/ and here from Lefkada to Nidri https://ktel-lefkadas.gr/en/routes/local/

2. In case you prefer to arrive at Athens International Airport Eleftherios Venizelos (ATH) you can take a bus from Athens Long Distance Bus Terminal ‘KTEL’. The distance is 340 km by bus, almost 5 hours including the 20′ break along the road. From the Airport take the city bus (X93) or a taxi to the Athens Long Distance Bus Terminal ‘KTEL’ (Address: Kifissou st. 100, Tel: +30 210 5124910-11 , website: https://ktel-lefkadas.gr/athens/ ) from where buses depart to Lefkada. The one way ticket price is 34 euros.

As soon as you arrive in Lefkada city, you can choose between taking a taxi all the way to Neochori (taxi fare is about 40 euros), or taking the bus to Nidri and from there taxi to Neochori (as mentioned above).

Bus terminal website: https://ktel-lefkadas.gr/athens/



Other airports close to Lefkada are Zakynthos airport (ZTH) and Kefalonia airport (EFL). If these seem more convenient for your trip, please let us know so we can help you with more information.





FROM THE VILLAGE TO THE VENUE

As soon as our guests arrive in Neochori village a member of our team welcomes them! They wait in Foodpath, a beautiful yard of our partner where the kitchen is, have some lemonade while waiting for all the participants to arrive. Then our member guides them to the venue which is a 20′ walk. We can provide some help with luggages, however we definitely suggest you to avoid bringing a suitcase, but to prefer a backpack that you are able to carry instead! Remember, you are in nature, and most routes in the village are rocky!

You will be in the venue around 18.00-18.30 and then we have welcome dinner at 20.00.
In case you arrive at Lefkada earlier we suggest taking a bus/taxi to Nidri, spend some time there at the beach, buy anything you need cause there are no shops here in Neochori and then take another taxi in order to be here between 16.00-18.00.

*Please have in mind that finding a taxi during August in Lefkada is difficult as it is high season! When you are aware of how you will travel and when exactly you will arrive, please let us know so we can get you in contact with other participants and we can help you with booking a taxi in advance from airport, Lefkada or Nidri, at least 72 hours earlier. Usually during a week or two before your arrival we create a whats app group so you can communicate regarding arriving to Neochori from Preveza or Lefkada.



DRIVING TO LEFKADA:

Lefkada may be an island but it is connected to the mainland by a 50 meters floating bridge. So it is easy to reach the island just by driving, through the Greek National Road 42 which is a highway in northwestern Aetolia-Acarnania that links the town of Lefkada with the Greek National Road 5 (Antirrio – Arta – Ioannina) in Amfilochia, passing through the town of Vonitsa.

The first town you reach by entering the island is Lefkada city, the capital and main town of the island of Lefkada, located in its northern and northeastern part.

From there, you can easily find the village which is located above Nidri (east side), after the village of Paleokatouna (Agios Christophoros in maps). The duration is approximately 25-30 minutes away from the town.

In case you use gps, we highly recommend to set Ag.Christophoros (Paleokatouna) as a destination ( https://maps.app.goo.gl/5GJqUoHPQhnT5c839 ), instead of Neochori, as Gps usually suggests a wrong way to Neochori!

If you arrive at Paleokatouna then you can very easily find Neochori just by continuing driving uphill. There is only one main road, and there are also signs.

Accommodation

- Single 4m bell tent - Shared 5m bell tent for 3 people - Shared 4m bell tent for 2 people Our bell tents are manufactured using the finest 285gsm cotton canvas which are fully waterproof. Mosquito mesh doors, windows and air vents ensure you can allow a breeze within the tent but keep the unwanted visitors out. The service includes bed linens, as well as body and face towel. Guests will have access to communal outdoor showers and WC facilities.

Accommodation
Shared 5m bell tent for three people (price per person)
Accommodation
Shared 4m bell tent for two people (price per person)
Accommodation
Single 4m bell tent

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Remote site surrounded by mountains offering only the sounds of nature
Specially designed shaded areas for resting with swings and hammocks
An open air platform of 100 sqm with PVC flooring and a breathtaking view, adequately shaded
A dining area where we have our meals, beverages, rest, chat, or just enjoy the peaceful view
3 toilets & 2 outdoor showers with hot & cold water during the day/lukewarm water after sunset
Power & Wifi connection available for 2 hours per day

Meals

Menu Types

The meals are plant-based, with fresh, local, organic products. The food offered in our programs is taken care of by Foodpath. In case of intolerance or allergy please let us know.

What's Included

  • Accommodation in the campsite in comfy bell tents, shared or single
  • 3 daily delicious and nutritious meals -2 full & 1 light- organic, vegetarian with vegan options
  • Water, tea, coffee served throughout the day
  • Specialized workshops
  • Wifi connection for 2 hours per day -there is signal to use your data whenever you need
  • Pre and post retreat support from our team
  • Group excursions/activities

What's Not Included

  • Airport transfer
  • Visa fee
  • Travel insurance
  • Flights costs

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