Body, Mind and Soul Wellness Retreat

5.001 review
Location icon
Casa Om, Santa Teresa, Costa Rica
Users icon
Up to 4 in group
Date
May 29 - June 4, 2024

Retreat Highlights

  • WHAT WILL YOU BE PRACTICING:
  • ✨ BREATH WORK
  • ✨ YOGA
  • ✨ MEDITATIONS FROM VARIOUS TRADITIONS
  • ✨ MASSAGE
  • ✨ DOCUMENTARY
  • ✨ TANTRA
  • ✨ PSYCHOLOGY
  • ✨ HYPNOTHERAPY
  • ✨ RELAXATION TECHNICS
  • ✨ DIVINATION PRACTICES
  • ✨ SHAMANISM
  • ✨ RITUALS & INCANTATIONS
  • ✨ HERBALISM
  • ✨ SOUND HEALING
  • ✨ CEREMONIES
  • ✨ EMBODIMENT PRACTICES
  • ✨ DEEP CONNECTION TO NATURE & THE ELEMENTS
  • ✨ CACAO CEREMONIES & ECSTATIC DANCE
  • .
  • OPTIONAL:
  • ✨ SURFING
  • ✨ CEREMONIES
  • ✨ HORSE RIDING
  • ✨ FAMILY CONSTELLATION & OTHER THERAPIES
  • ✨ COMMUNITY GATHERINGS

About this Retreat

Your Guides

Details of this retreat

Semi-private residential intensive retreat to heal and unlock your creative power of kundalini. Casa Om follows the idea of Ashram or spiritual community were individuals can come together to live a healthy life style, embodying the practices & techniques as a way of life.

Casa Om Center for Healing Arts is my own house open for semi private retreats to all of those who wish to share my personal yogic life style and experience ancient technologies for consciousness which I have been studying and practicing for over 23 years.

Kalyani method is an amalgamation of Cristina Kalyani's life long exploration around various philosophies, science, and ancient techniques for self realization. Embodying technologies for the expansion of consciousness achieving optimal health and integration between body, mind & soul. This retreat is open to men and women.

In this residential intensive you will experience:

*Etheric Anatomy
*What is kundalini energy & how to harness it's power
*Shamanic Meditations designed to unblock energy centers, heal from trauma, clear channels from were the energy flows through & access your higher self
*Binaural sounds & Sound Journeys to destress, synchronize right and left brain hemisphere and find coherence between heart and mind
*Measure your Meditation Progress with Brain Sensing headband technology
*Shamanic Psychedelic Breath Work. using circular breathing to help dearmouring and clear cellular memory of traumas, help connect with higher self and guides, heal and energize
*Experience technics to enhance intuition and channeling
*Pineal Gland activation through healthy live foods designed to help enhance your intensive practices
*Use of Herbs & Cacao for activations and facilitate astral travel
*Art Therapy for integration
*Documentary night on big screen furthering your studies on mental health and other subjects
*Song Circles

Sample Schedule:

Day 1 May 29nd: Arrive Casa Om

6.00pm Arrive
7:00pm dinner followed by opening ceremony

Day 2: May 30th

6:30am - Morning drink (warm water with turmeric, ginger, Lemon, honey, cayenne)
7:00am - Vedic Mantras & Silent Meditation
8:30am - Breakfast
10:00am - Etheric body theory class
11:00am - Shamanic Meditation (Chakra Cleanse)
13:00pm - lunch
3:00pm - Psychometry Workshop (develop Intuition)
5:00pm - Sun Gazing Beach walk
7:00pm - Dinner
8:30pm - Documentary about Kundalini Energy & discussion

Day 3: May 31st

6:30am - Hot drinks
7:00am - Mantra Chanting & Silent Meditation
8:30am - Breakfast
10:00am - Breath work
13:00am - lunch
3:00pm - Tantric Massage Workshop (light touch, tingles massage. Non
5:00pm - Sun Gazing beach walk
7:00pm - Dinner

Day 4: June 1st

7:00am - Hot drinks
7:30am - dynamic Meditation
8:30am - Breakfast
9:30am - depart to Montezuma beach for river & waterfall meditation
13:00am - lunch in Montezuma (not included) & Visit to Indigenous Cafe for Ceremonial Cacao & waterfall
4:30pm - drive back to Santa teresa
7:00pm - Dinner
8:30pm - Documentary on Mental Health “Crazy Wise”

Day 5: June 2nd

6:30am - Hot drinks
7:00am - Mantra Chanting & Silent Meditation
8:30am - Breakfast
10:00am - “De-armouring” workshop
13:00pm - lunch
3:00pm - Scrying Mirror art therapy & institution workshop
5:00pm - Sun Gazing beach walk
7:00pm - Dinner
8:30pm - Tea Ceremony & Sound Journey with Kalyani

Day 6: June 3rd

6:30am - Hot drinks
7:00am - Shamanic Meditation
8:30am - Breakfast
10:00am - Shamanic Breath Work (2.5h) holotropic inspired & Art Therapy
13:30am - lunch
3:00pm - Hypnotherapy Demo & Group hypnotherapy
5:00pm - Beach time
7:00pm - dinner by the beach (if weather permits) & Fire closure Ceremony

Day 7 June 4th

Morning fruits and departure 08.00 am

Schedule

WHAT WILL YOU BE PRACTICING:
✨ BREATH WORK
✨ YOGA
✨ MEDITATIONS FROM VARIOUS TRADITIONS
✨ MASSAGE
✨ DOCUMENTARY
✨ TANTRA
✨ PSYCHOLOGY
✨ HYPNOTHERAPY
✨ RELAXATION TECHNICS
✨ DIVINATION PRACTICES
✨ SHAMANISM
✨ RITUALS & INCANTATIONS
✨ HERBALISM
✨ SOUND HEALING
✨ CEREMONIES
✨ EMBODIMENT PRACTICES
✨ DEEP CONNECTION TO NATURE & THE ELEMENTS
✨ CACAO CEREMONIES & ECSTATIC DANCE
.
OPTIONAL:
✨ SURFING
✨ CEREMONIES
✨ HORSE RIDING
✨ FAMILY CONSTELLATION & OTHER THERAPIES
✨ COMMUNITY GATHERINGS
PRIVATE retreat March 23-27 KYLE family
🐍
UNLOCK YOUR KUNDALINI INTENSIVE


Evening Day 1 arrival
5:30 - sunset watch Hermosa
7:00pm - dinner at home
8:30 - opening ceremony

Day 2

6:30am - detox drink
7:00 - morning meditation (from Tantras)
8:30 - Breakfast ( traditional Gallo pinto, fruits, tea)
10:00 - Etheric Body theory class
11:00 - Shamanic meditation
13:00 - lunch
3:00 - psychometry workshop (develop intuition)
5:00 - sunset watch Mazanillo beach
7:00 - Dinner (professional chef)
8:30 - documentary on Kundalini energy by Raja Choudhury

Day 3
6:30 - detox drink
7:00 - Vedic MANTRA CHANT & meditation
8:30 - breakfast (açaí fruit bowl with super foods, fruits, granola, coconut water)
10:00 -
Note: Schedule is approximate and may change

Getting Here

Location icon Casa Om, Casa Om, Santa Teresa, Costa Rica

Directions

Casa Om is located 15mins from the beautiful town of Santa Teresa. The nearest airport is Tambor ( 1 hour away)

Accommodation

Guests will stay in my private home. There is one shared room with 3 beds, and one private room. There are 3 showers, 2 bathrooms, a separate yoga studio for therapies and workshops, shared kitchen and living space. 5 mins drive from one of the best beaches in Costa Rica. *Please note we have various accommodation arrangements available, including private luxury villas. Contact us for more information.

Accommodation
Semi Private Retreat ( 2-4 people)
Accommodation
1 person personalised private retreat

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Casa Om Center for Healing Arts is my own house open for semi private retreats to all of those who wish to share my personal yogic life style and experience ancient technologies for consciousness which I have been studying and practicing for over 23 years.

The venue is 1 hour from Tambor airport, which is a short internal flight from San Jose with Green airways

*Please note we have various accommodation arrangements available, including private luxury villas. Contact us for more information.

Meals

Menu
Menu

Menu Types

Delicious organic food (with the option of vegitarian or vegan if necessary)

What's Included

  • *five full days of workshops
  • *six nights accommodation
  • *three healthy, organic meals a day + snacks
  • * art therapy materials
  • * cacao drinks on the day of hike
  • * transport to\from the beach

What's Not Included

  • *flights
  • *transport to/from Casa Om
  • * one lunch on the hiking day
  • *meals in restaurants

Customer Reviews

5.00 out of 5.0 average rating

5.0
Verified logo
Amazing time at Casa Om
I had an incredible experience at Casa Om and loved everything about this retreat. A beautiful place with incredible food, amazing hosts and unique healing experiences. Would highly recommend.