Re-set, back to basics (B2B), for overworked and overwhelmed people

Location icon
Retreat center Ekodrom Estate, Bukovica Utinjska, Vojnić, Croatia
Users icon
Up to 10 in group
Date
September 27 - October 2, 2024

Retreat Highlights

  • Experience the reset
  • Experience and learn basic mindfulness practices
  • Learn how to observe
  • Learn the power of now
  • Learn simple meditation
  • Learn to trust life
  • Reawaken your creativity
  • Bring back the joy to your life
  • Make a plan how to bring balance to your life
  • Learn how to nurture your-self
  • Supportive environment in the lap of nature

About this Retreat

Details of this retreat

If you can’t stop thinking, stay still, stop worrying, you feel frozen; then it’s time to go back to basics. It’s time to start asking real questions: Why-How-What and start getting real answers.
With these 6 days program retreat (only 4 working days!!), as a highly efficient person you can achieve much. It will move you out of your comfort zone in many different ways, with the main aim to give you peacefulness and clarity of the mind, with a new perspective of the current situation as well as the ideas of possible new ways and methods that will result in a more balanced and healthier life. This is also a Digital Detox retreat, as no phone/laptop/work is available.

Re-set retreat is created for people who are burnt out, overworked and overwhelmed. Often that happens to high position managers, CEOs, company owners, but nowadays also frequently to employees, moms or any other sensitive human who is under pressure for a long period of time without finding a way to bring balance to life. As everything in life, we will flow and bring attention to what is happening outwards & inwards, observing how that affects the whole. This retreat will bring out the opportunity to make changes – for better!

Outwards: This will be an intensive training to overcome and go beyond your own well-known patterns of thinking and acting.
The situations we will create will put you in position to focus on very different and basic things, each to point and target areas where change can be implemented in order to bring a more balanced, healthier and joyful life.
In order to redirect thoughts, you will spend 2 days outdoors, facing challenges and learning how to strive in the nature surroundings. That will include 2 overnights in a tent, cooking on open fire and a whole set of individual and group tasks. Active physical engagement will remove the usual thought processes and create space to receive new paradigms. You will receive a list of equipment in advance that you need to bring with you.

Inwards: Metaphorically saying the first 2 days we were working on “hardware” and following 2 days we will dedicate to “software”.
Second part of the program will bring out more questions and will ask from you to rich out inwards for answers. This will be done using a creative method (mindful art) and you will be supported to bring to light possible solutions to carry wanted change. You will learn how to observe, meditate and relax.
On route you will have undivided, gentle and determinate support of your facilitators.
Before the retreat starts, you will receive a list of the needed equipment/stuff to bring as well as a list of the things that are, for your benefit, not allowed during retreat days.
At the end of Re-set retreat, you will be reset and you will set a new plan to navigate your life in a holistic way.

What makes this retreat special:
This great opportunity for a unique experience, is a first bold step towards your-self: to regain balance, health and joyful life. It is settled in a way to reset your usual brain activities and thoughtful patterns (overthinking), to bring balance to your body on a physical level as well as rediscover and reconnect with your inner space.

Schedule

Program by hours & days:

Day 1 (WED): Gathering & Let’s connect
3 PM - Check-in from 3 pm onwards
5 PM - Gathering & Let’s connect - intro session
7 PM - Dinner
8.30 PM - Group gong bath

Day 2 (THR): Get ready and go!
8 AM - Breakfast
9 AM - Introduction into basics (theory and practice)
12 AM – Leaving Ekodrom
1 PM – Lunch
2 PM - Camping activities
7 PM - Dinner and gathering around fire pit

Day 3 (FRI): Move your limits
8 AM - breakfast
9 AM - camping activities
1 PM - lunch
2 PM - camping activities
7 PM - Dinner and gathering around fire pit

Day 4 (SAT): Going back (going inwards)
8 AM - breakfast
9 AM – returning to Ekodrom
10 AM – free time for relaxation (chair massage)
1 PM – lunch
3 PM – Mindfulness, mindful art & meditation
7 PM – Dinner

Day 5 (SUN): Time to plan (plan well)
8 AM - breakfast
9 AM – let’s go physical (wood chopping)
11 AM – Mindful art & meditation
1 PM – lunch
2 PM - Forest bathing (Shinrin yoku)
4 PM – Mindful art & meditation
7 PM – Dinner

Day 6 (MON): Fare well
8 AM – breakfast
9 AM – final sharing
1 PM - lunch
2 PM - … and fare well
Note: Schedule is approximate and may change

Getting Here

Location icon Ekodrom Estate Retreat Center, Retreat center Ekodrom Estate, Bukovica Utinjska, Vojnić, Croatia

Directions

The nearest international airport is Zagreb (ZAG). We can provide transfer as an extra service for those who need it. Or you can come by car, simply following your Google map where Ekodrom Estate is pined.

Accommodation

During this retreat that includes 5 overnights, two you will spend in a bivaque/tent and three in a private room one of the beautiful cozy wooden houses. Bivaque tent: offers no much comfort but unique experience instead. Sleeping in natural surroundings, preparing a bivaque for your self will surely discover something new about yourself. A private room and a double bed comfort (dim. 160 cm x 200 cm) will support your deep relaxation. Other facilities in the house such as the bathroom and kitchen are shared with others. A twin room will support your relaxation and integration (bed dim. 90 cm x 200 cm). Other facilities in the house such as the bathroom and kitchen are shared with others. Each of our houses offers privacy, a beautiful terrace with hammocks, and a hot tub. Free Wi-Fi is at your disposal, but we recommend putting your attention and awareness to inner connection to make the most of the retreat days. This can be a digital detox too. Why not? Air-conditioning is provided to ensure your comfort during hot days.

Accommodation
PRIVATE ROOM + BIVAQUE/TENT
Accommodation
TWIN ROOM + BIVAQUE/TENT

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
SUPPORTIVE ENVIRONMENT IN THE LAP OF NATURE: Nestled in a supremely private location in Croatia, Ekodrom Estate offers you the beauty of a unique natural oasis, warmth of a cosy designed accommodation, comfort of delicious vegan/vegetarian specialties. Placed within plum orchards and lush greenery, Ekodrom Estate is a perfect venue for group events that require isolation from distractions, maximum privacy and complete relaxation.

Meals

Menu Types

Our talented chefs specialize in preparing delicious vegetarian and vegan meals. Special dietary requirements can be met once announced in advance.

What's Included

  • outdoor activities: preparation, implementation and supervision by the professional
  • mindfulness practice
  • forest bathing (Shinrin Yoku)
  • mindful art
  • guided meditations
  • relaxations
  • sound healing: group gong bath in the evening
  • 2 overnights in tents (full camping equipment list will be given upon registration)
  • 3 overnights in beautiful cosy wooden houses
  • 3 meals per day (breakfast, lunch and dinner prepared by the chef on Ekodrom and self-prepared while outdoor)
  • hot tubs and sauna
  • free time for integration and process

What's Not Included

  • air fare
  • transfers to/from the venue
  • any personal expenses

Customer Reviews

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