10 Day Breathwork Retreat in the Heart of Tuscany, Italy
Località Le Piane SNC, Castell'Azzara (GR) 58034
Up to 55 in group
July 12 - 21, 2024
Retreat Highlights
- Deepen your embodied awareness: Explore the connection between your breath and physical sensations.
- Unlock inner joy: Discover practices to cultivate happiness and positivity.
- Break free from limitations: Release fear and self-doubt to step into your full potential.
- Manage stress and anxiety: Learn powerful techniques to find inner calm.
- Heal and grow: Transform past experiences into wisdom and strength.
- Nourish your whole being: Practices for physical, emotional, and spiritual well-being.
- Empower yourself: Develop tools to create lasting positive change.
About this Retreat
Anthony Abbagnano, is the founder of Alchemy of Breath. He is a visionary thought leader, breath expert, and founder of the internationally accredited breathwork school Alchemy of Breath, and ASHA, Alchemy School of Healing Arts.
Amy Rachelle, ND is a medical medium and naturopath specializing in food as medicine, detox, and working intuitively. She's also the co-founder of Alchemy of Breath and ASHA.
Angie has worked in holistic health since 1995. She’s a Reiki and Yoga teacher, a multi skilled bodywork therapist and Breathwork practitioner. Angie is lit up by how the felt sense guides Breathwork and informs every life affirming modality.
Emily Ray Henderson is a certified Wellness Counselor and Master Trainer at Alchemy of Breath. She is a Reiki Master, Massage Therapist, 500 HR-RYT Yoga Instructor and Facilitator. Emily has been leading trainings with AoB for 4 years and is currently based in Lago Atitlan, Guatemala.
Giulia's passion lies in helping people feel alive and safe in their body. She uses craniosacral therapy, reiki, movement, and breathwork to tune in with the inner wisdom of the body and reconnect with our inherent source of health and vitality.
Harmony (UK/ESP) is a yoga teacher trainer psychologist and Breathwork facilitator. Bringing a lifetime of experience within the wellness field, she shares her skills with care and compassion. She holds retreats, trainings and workshops on her land in Spain as well as internationally in addition to attending to her 1:1 clients.
Kerry (Master Trainer) has been connected with rebirthing breathwork since she was 19. With a focus now on embodiment practices such as Internal Family Systems and Eugene Gendlin’s Focusing. She loves sharing the healing power of the breath with others and has created the UK’s first Breathwork Festival.
Nick creates space for humans in their truest expression lovingly dismantling any conditioning that no longer serves. He draws on a range of works including authentic relating, movement, IFS, boundaries and consent work, Vedanta, soul initiation among others.
Pablo is a Breathwork Practitioner and a Master Trainer at Alchemy of Breath. His passion for the felt sense and water therapy is at the core of what he shares with one to one’s and groups around the world. He’s been a lead trainer with AoB for 4 years, and is based in Bali.
Simona has been in the health and well-being industry since 2001. She has a variety of skill sets and experience in modalities such as body work, energy healing and hypnotherapy.
Sara integrates breath & Compassionate Inquiry® into her Integrative talk therapy for a deep dive into the self. She believes everyone can find wholeness. She is also a Vortex Healing® practitioner & teaches yoga and meditation.
Details of this retreat
WHERE BREATH MEETS MAGIC
Rewrite your story with the power of the breath. 10 days of profound healing, growth, and connection.
BREATHCAMP is an invitation to pause, breathe deeply, and dive into your inner world...
To let go of what no longer serves you…
To breathe fresh, empowering energy into a life story that nourishes and uplifts you…
It's about facing and embracing who you are, becoming who you want to be, and moving into a new chapter.
BREATHE: past the walls of limiting beliefs to unlock your inner power and potential.
LISTEN: to your heart, harmonizing your choices with your dreams.
BECOME the author of your life, embracing your authentic self.
Join a community where everyone is welcome. From the moment you arrive, you’ll find yourself among friends who share your interests and values.
It’s a safe place where you can openly share, connect deeply with others, and build lasting friendships.
If you’re ready to dive into an experience that’s all about feeling at home, mixing it up, standing out, finding your tribe, leveling up, and giving back, BreathCamp is where you want to be.
WHO WILL BENEFIT FROM BREATHCAMP?
THE BUSY BEE
If your calendar is always full and you can barely find time for yourself between meetings, deadlines, and family commitments, BreathCamp is your chance to press pause, take a deep breath, and recharge.
THE SEEKER
If you are always searching for more — more meaning, more joy, more connection — this is where you start finding those answers. It’s about exploring deeper parts of yourself in a supportive environment.
THE TRANSITIONER
If you’re at a crossroads in life, dealing with changing jobs, moving cities, facing relationship challenges, or simply feeling stuck without a clear direction, BreathCamp offers the clarity and community support you need to navigate your next steps with confidence.
THE HELPING PROFESSIONAL
If you dedicate your days to supporting others, BreathCamp is your space to replenish your own reserves. It’s a chance to nurture your well-being so you can continue to be a beacon of light for those you help.
Embrace the adventure of exploring new depths of yourself through the world’s leading breathwork practices for:
-Embodied awareness
-Opening to your inner joy
-Breaking free from fear and self-doubt
-Releasing stress and anxiety
-Turning wounds into wisdom
-Nourishing your body, heart, and soul
-Transforming old behaviors into new-found powers
DISCOVER THE EXCITEMENT OF NEW EXPERIENCES EVERY DAY:
The Science & Biomechanics of Breathwork
Learn how and why Breathwork works, science to spirit, with not only techniques and tools - but also with emotional intelligence.
Developing a Daily Breathwork Practice
Learn how to continue the momentum you've gained on retreat with a daily practice that's quick and get results. Move forward with stability and confidence when you go home.
Beginner to Advanced Breathing Techniques
Learn different breath patterns to achieve a variety of results, from managing anxiety and fear to being prepared to receive your greatness and personal success.
The Art of Intuition
Sharpen your ability to navigate life with confidence and conviction by trusting your gut instinct - what you truly feel, sense, and know to be true.
Build yourself inwardly by listening to (and following!) your inner voice for building strength, transformation, healing relationships, gaining confidence - and success.
Seeds of Alchemy
Tap into your power and transform your challenges into breakthroughs. Learn a process-driven approach to healthy relating, not only with others but also with yourself.
The Bridge
Understand yourself better, and build a strong bond with your Inner Child - the director of your life! Use powerful breathing exercises to heal emotional wounds that organically align with your true purpose.
Have you been searching for the perfect escape to recharge, connect with yourself, and experience the life-changing power of breathwork in one of the world's most beautiful destinations?
Secure your spot at the Tuscany Breathwork Retreat now, and get ready for a transformative journey you'll never forget.
Here are three reasons why you can't afford to miss out on this opportunity:
1. Experience the beauty of Tuscany like never before
Just imagine relaxing and connecting with nature in the stunning countryside, where you can experience a profound transformation of your physical and emotional state by reducing stress, providing clarity of thought, and soothing your soul.
2. Deepen your breathwork practice
Whether you're new to breathwork or have been practicing for years, our retreat is designed to help you deepen your practice and experience the full benefits of this powerful technique.
3. Connect with like-minded individuals
This retreat is a community of individuals who share a passion for personal growth and healing. You'll have the opportunity to connect with like-minded individuals and create lifelong friendships.
Rewrite your story with the power of the breath. 10 days of profound healing, growth, and connection.
BREATHCAMP is an invitation to pause, breathe deeply, and dive into your inner world...
To let go of what no longer serves you…
To breathe fresh, empowering energy into a life story that nourishes and uplifts you…
It's about facing and embracing who you are, becoming who you want to be, and moving into a new chapter.
BREATHE: past the walls of limiting beliefs to unlock your inner power and potential.
LISTEN: to your heart, harmonizing your choices with your dreams.
BECOME the author of your life, embracing your authentic self.
Join a community where everyone is welcome. From the moment you arrive, you’ll find yourself among friends who share your interests and values.
It’s a safe place where you can openly share, connect deeply with others, and build lasting friendships.
If you’re ready to dive into an experience that’s all about feeling at home, mixing it up, standing out, finding your tribe, leveling up, and giving back, BreathCamp is where you want to be.
WHO WILL BENEFIT FROM BREATHCAMP?
THE BUSY BEE
If your calendar is always full and you can barely find time for yourself between meetings, deadlines, and family commitments, BreathCamp is your chance to press pause, take a deep breath, and recharge.
THE SEEKER
If you are always searching for more — more meaning, more joy, more connection — this is where you start finding those answers. It’s about exploring deeper parts of yourself in a supportive environment.
THE TRANSITIONER
If you’re at a crossroads in life, dealing with changing jobs, moving cities, facing relationship challenges, or simply feeling stuck without a clear direction, BreathCamp offers the clarity and community support you need to navigate your next steps with confidence.
THE HELPING PROFESSIONAL
If you dedicate your days to supporting others, BreathCamp is your space to replenish your own reserves. It’s a chance to nurture your well-being so you can continue to be a beacon of light for those you help.
Embrace the adventure of exploring new depths of yourself through the world’s leading breathwork practices for:
-Embodied awareness
-Opening to your inner joy
-Breaking free from fear and self-doubt
-Releasing stress and anxiety
-Turning wounds into wisdom
-Nourishing your body, heart, and soul
-Transforming old behaviors into new-found powers
DISCOVER THE EXCITEMENT OF NEW EXPERIENCES EVERY DAY:
The Science & Biomechanics of Breathwork
Learn how and why Breathwork works, science to spirit, with not only techniques and tools - but also with emotional intelligence.
Developing a Daily Breathwork Practice
Learn how to continue the momentum you've gained on retreat with a daily practice that's quick and get results. Move forward with stability and confidence when you go home.
Beginner to Advanced Breathing Techniques
Learn different breath patterns to achieve a variety of results, from managing anxiety and fear to being prepared to receive your greatness and personal success.
The Art of Intuition
Sharpen your ability to navigate life with confidence and conviction by trusting your gut instinct - what you truly feel, sense, and know to be true.
Build yourself inwardly by listening to (and following!) your inner voice for building strength, transformation, healing relationships, gaining confidence - and success.
Seeds of Alchemy
Tap into your power and transform your challenges into breakthroughs. Learn a process-driven approach to healthy relating, not only with others but also with yourself.
The Bridge
Understand yourself better, and build a strong bond with your Inner Child - the director of your life! Use powerful breathing exercises to heal emotional wounds that organically align with your true purpose.
Have you been searching for the perfect escape to recharge, connect with yourself, and experience the life-changing power of breathwork in one of the world's most beautiful destinations?
Secure your spot at the Tuscany Breathwork Retreat now, and get ready for a transformative journey you'll never forget.
Here are three reasons why you can't afford to miss out on this opportunity:
1. Experience the beauty of Tuscany like never before
Just imagine relaxing and connecting with nature in the stunning countryside, where you can experience a profound transformation of your physical and emotional state by reducing stress, providing clarity of thought, and soothing your soul.
2. Deepen your breathwork practice
Whether you're new to breathwork or have been practicing for years, our retreat is designed to help you deepen your practice and experience the full benefits of this powerful technique.
3. Connect with like-minded individuals
This retreat is a community of individuals who share a passion for personal growth and healing. You'll have the opportunity to connect with like-minded individuals and create lifelong friendships.
Schedule
The schedule can vary*
Morning Practice
Breakfast
Breathwork / Workshops
Group Share
Lunch
Breathwork / Workshops
Dinner
Free Time / Evening Events
We will be sending a more detailed program guide and camp schedule soon, so watch your inbox as your camp date approaches.
Morning Practice
Breakfast
Breathwork / Workshops
Group Share
Lunch
Breathwork / Workshops
Dinner
Free Time / Evening Events
We will be sending a more detailed program guide and camp schedule soon, so watch your inbox as your camp date approaches.
Note: Schedule is approximate and may change
Getting Here
Asha Global, Località Le Piane SNC, Castell'Azzara (GR) 58034
Directions
Download the pd
Accommodation
ASHA offers a variety of comfortable accommodations to suit your needs and budget. Whether you crave privacy or prefer a social atmosphere, we have the perfect space for you to relax, recharge, and connect with nature.
Single Room Ensuite
Enjoy a private room with its own bathroom in the Main House. Its perfect for one person with its own single bed, desk. In your own private oasis, rest, process, and be in your own space.
Shared Room Twin Ensuite
2 in a room, ensuite bathroom
With 2 single beds to a room, these rooms have a private bathroom that only 2 people share, with thei own gender. This accommodation is rustic, unique, and cozy! Pricing is per person.
Shared Room Twin Non-Ensuite
2 in a room, the bathroom is shared between 4 people
With 2 single beds to a room, they are shared with the same The bathroom is shared between 4 people that may be of mixed gender. This beautiful cottage has its own living room and kitchen, and is newly renovated. Pricing is per person.
Shared Room Triple Ensuite
3 in a room, with private bathroom
Each room with 3 single beds has its own private bathroom. The beds are typically a meter apart, and shared with the same These rooms and in private cottages, and the Main House. Pricing is per person.
Single Glamping in ASHA Tent
We're super excited about our new bell tents.
Furnished with 1, 2 or 3 single mattresses, share with others, or take this option solo in your own tent. They are lovely, nicely furnished, and so very close to nature. You're also welcome to use our facilities.
Please note: September weather can be variable, use at your own risk.
Twin Glamping in ASHA Tent
We're super excited about our new bell tents.
Furnished with 1, 2 or 3 single mattresses, share with others, or take this option solo in your own tent. They are lovely, nicely furnished, and so very close to nature. You're also welcome to use our facilities.
Please note: September weather can be variable, use at your own risk.
Triple Glamping in ASHA Tent
We're super excited about our new bell tents.
Furnished with 1, 2 or 3 single mattresses, share with others, or take this option solo in your own tent. They are lovely, nicely furnished, and so very close to nature. You're also welcome to use our facilities.
Please note: September weather can be variable, use at your own risk.
Come in a Camper
Campers are welcome at ASHA, we have limited space so we suggest booking asap, as this is one of our most popular options. You're welcome to use all of our facilities. Like to bring a guest? See our FAQ's for more information.
Bring Your Own Tent
Pitch your own tent in our secluded woods. You're welcome to us our facilities as well. Be sure to bring all your own bedding, tent, and whatever else you may need. Please note: September weather can be variable, use at your own risk.
Private Cottage
Suitable for 1-2 persons
We have 2 private cottages. One is a stand alone open studio with a double canopy bed from Bali. The other is a 2 room cottage, with one bedroom facing an open field (it's part of another building). Both have a cozy living room space, kitchen, and their own bathroom.
This is ideal for a single person or 2 people sharing a bed.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Alchemy School of Healing Arts - ASHA - is a Retreat & Community Centre located at the edge of a medieval village in Southern Tuscany. This Centre is the cornerstone of an initiative to regenerate and revitalise the local village into a thriving Intentional Community. Our pilot project in Italy will become a land-based academy and healing centre dedicated to ethically, environmentally, and socially responsible living, commerce, and business.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Meals are prepared according to season and availability. The emphasis is on locally grown foods with plenty of fresh organic produce from our garden, when attending Breathcamp at ASHA.
What's Included
- 9 days of activities
- Daily breathwork sessions
- Bodywork training and personal development
- Mind-body workshops
- Personal development
- 9 nights accommodation
- 3x Daily meals
What's Not Included
- Airport transfer available with request
- Flights costs
- Visa fee
- Travel insurance
- Airport transfer
