Flow and flavors: Reconnecting to the inner essence
Oasis Oubliée, Tahnaout, Morocco
Up to 12 in group
6 Days Package (5 nights)
Retreat Highlights
- Join us for a transformative week of self-discovery through daily mindfulness practices, somatic work, yoga and sensory explorations. Immerse yourself in the magic of Morocco/Marrakech with memorable day trips, authentic spa day, souk tours, music for the soul and more! A perfect blend of inner and outer experiences.
About this Retreat
Vy received her training in mindfulness facilitation through the University of California, Los Angeles (UCLA) Mindful Awareness Research Center in 2016. She is a Certified Mindfulness Teacher - Professional. Vy has co-led a mindfulness retreat for healthcare professionals in 2019 in Umbria, Italy. She is delighted to share the practice for inner connection and greater wellbeing.
She has shared mindfulness and compassion practices to all age groups from teens and young adults, professionals, healthcare providers, to retirees. Vy is a certified coach through the International Coach Federation and is also trained in the practice of Focusing by Gene Gendlin, a somatic process to help one deeply listen to the wisdom of the body. She has a degree in Mathematics with a specialization in Computing and Business Administration from UCLA, and an MBA from University of Southern California. She worked in the management consulting field and biotech business development prior to commencing her mindfulness path.
Sara brings over two decades of rich experience to the hospitality industry, where she has passionately contributed her skills to renowned brands such as Fairmont Hotels, La Mamounia, and Palais Namaskar. Her professional journey has taken her across diverse locations, including Morocco, Canada, Zanzibar, and various other countries.
In addition to her extensive hospitality background, Sara is a certified yoga instructor and a dedicated practitioner of yoga and mindfulness. Her teaching style is deeply integrated and grounded, providing a holistic approach to the practice.
Her love for travel and cultural exploration shines through in our retreats, where she sets a relaxed tone for our retreat guests to restore, and refresh during our week together.
She is an inspiring woman who shares her passion for sound and humanity. Guided by her intuition, she listens to her environment, infusing healing and love through sound. She co-creates with a vision of balance between personal-professional and spiritual life.
As a Holistic Therapist and Sound Healer, she trained with Philippe GARNIER and Dr. John BEAULIEU at the 'Sage Academy of Sound Energy New York' in Paris. Today, with extensive experience in human interaction, energy work with Theta Healing, she possesses numerous resources that enable her to activate positive change during her practice.
Details of this retreat
Morocco, a land of rich traditions and vibrant culture, serves as the perfect canvas for our “Flow and Flavors: Reconnecting to the Inner essence Retreat.” In a world often filled with responsibilities and routines, we invite you to rediscover the joy of playful exploration and mindful connection. Our retreat is a celebration of the simple pleasures in life, fusing inner and outer connection, and mindfulness practices with the excitement of creative activities and the delight of culinary experiences.
🌴 Flow & Flavors: Reconnecting to our inner essence: Join us for a transformative week of self-discovery through daily mindfulness practices, somatic work, yoga and sensory explorations.
Immerse yourself in the magic of Morocco with memorable day trips, authentic spa day, souk tours, music for the soul and more. A perfect blend of inner and outer experiences.
Venue: A breathtaking location just 25 minutes outside Marrakech. You'll be cradled and captivated by its beauty.
🤲 Meet the leaders: The team consists of passionate wellness, hospitality and mindfulness professionals who take care of every detail to restore, rejuvenate, and explore together.
For more information visit our website: www.bedouinroots.com
🌴 Flow & Flavors: Reconnecting to our inner essence: Join us for a transformative week of self-discovery through daily mindfulness practices, somatic work, yoga and sensory explorations.
Immerse yourself in the magic of Morocco with memorable day trips, authentic spa day, souk tours, music for the soul and more. A perfect blend of inner and outer experiences.
Venue: A breathtaking location just 25 minutes outside Marrakech. You'll be cradled and captivated by its beauty.
🤲 Meet the leaders: The team consists of passionate wellness, hospitality and mindfulness professionals who take care of every detail to restore, rejuvenate, and explore together.
For more information visit our website: www.bedouinroots.com
Schedule
Mornings will be dedicated to workshops, yoga sessions and the afternoon will be dedicated for outside activities, exploration and culture.
Sample of the Schedule:
Day 1:
Arrival + Introduction
Arrival in Marrakech throughout the day & Transfer from the airport to the Riad
(Transfer will be arranged individually according to your arrival time)
Introduction & welcome dinner in the Riad with music
Day 2:
Morning: Yoga Session/Workshops Breakfast
Rest
Afternoon: Lunch, guided walking tour of Medina & Souks
Dinner in the old town in a nice authentic restaurant
Day 3:
Morning: Yoga Session/Workshops Breakfast
Rest
Afternoon: Lunch, explore Optional Paradis du Safran
Evening cooking lessons in the Riad and sound healing after dinner
Day 4:
Morning: Yoga Session/Workshops Breakfast
Rest
Afternoon: Lunch, and day trip to authentic desert camp
Dinner in the desert camp
Day 5:
Morning: Yoga Session/Workshops Breakfast
Rest
Afternoon: Lunch, Spa treatment at a traditional Moroccan hammam and tea time after the Spa in the Medina
Dinner in the Riad with music and closing circle
Day 6: Departure / Meditation
Breakfast & Departure
(Transfer will be arranged individually according to your departure time)
**Note: Schedule is approximate and may change
Sample of the Schedule:
Day 1:
Arrival + Introduction
Arrival in Marrakech throughout the day & Transfer from the airport to the Riad
(Transfer will be arranged individually according to your arrival time)
Introduction & welcome dinner in the Riad with music
Day 2:
Morning: Yoga Session/Workshops Breakfast
Rest
Afternoon: Lunch, guided walking tour of Medina & Souks
Dinner in the old town in a nice authentic restaurant
Day 3:
Morning: Yoga Session/Workshops Breakfast
Rest
Afternoon: Lunch, explore Optional Paradis du Safran
Evening cooking lessons in the Riad and sound healing after dinner
Day 4:
Morning: Yoga Session/Workshops Breakfast
Rest
Afternoon: Lunch, and day trip to authentic desert camp
Dinner in the desert camp
Day 5:
Morning: Yoga Session/Workshops Breakfast
Rest
Afternoon: Lunch, Spa treatment at a traditional Moroccan hammam and tea time after the Spa in the Medina
Dinner in the Riad with music and closing circle
Day 6: Departure / Meditation
Breakfast & Departure
(Transfer will be arranged individually according to your departure time)
**Note: Schedule is approximate and may change
Note: Schedule is approximate and may change
Getting Here
Bedouin Roots Experience, Oasis Oubliée, Tahnaout, Morocco
Directions
Venue is located 13km outside the old city (Medina). Airport transfers provided if requested. The nearest airport is Marrakesh Menara Airport.
Accommodation
Accommodation usually is in spacious shared rooms with ensuite bathrooms. Private rooms are available upon request and availability. Program Price for Triple Accommodation Program Price for Twin Accommodation Program Price for Single Accommodation
Price
Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthful food is part of the retreat experience, including breakfast, lunch, and dinner daily. The cuisine is simple, delicious and Moroccan, using fresh ingredients from on-site organic gardens.
What's Included
- Accommodation
- Daily Breakfast at the Venue
- Select dinners and lunches at the Venue or in town
- Welcome Reception
- Daily inner work classes
- Yoga and movement activities
- Mindfulness activities
- Use of estate premises (terraces, pool, etc.)
- Tour guide on various day trips
- Walking tour of Medina & Souks
- Daytrip to authentic Desert Camp
- Transfers from and to the airport (Marrakech Menara)
- Poolside gathering with Moroccan Music entertainment
- Spa treatment day at a traditional Moroccan hammam
- Taxes
- ** Special dietary restrictions can be accommodated, vegetarian options are provided
What's Not Included
- * airfare is not included
- * Travel insurance is not included
- ***activities may change based on weather or unforeseen circumstances
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