21 Day 200 Hours Offline Residential Yoga Teacher Training Course

Retreat Highlights

• Pancha means five and Kosha means sheaths. This Pancha Kosha Retreat has a holistic approach to rejuvenate and detox you at all 5 layers of your Self-expression. The Pancha Kosha Retreat can be considered a process that has a deeper and longer-lasting effect than a Panchakarma detox, which mainly works at the body level only.
• In life, you may meet many people, but you may end up not meeting your self. Very rarely does someone get to know oneself at all the 5 layers of existence (Pancha Kosha); body, breath, mind, wisdom, and soul.
• Experiencing yourself at the 5 layers is the base for the highest detoxification and rejuvenation process possible. This is also the key to resolving any health issues, being efficient in day-to-day life, and evolving in the journey of life.
• Previous knowledge of yoga is not required; willingness to detox, rejuvenate, and meet yourself is sufficient. As a result of this retreat, you will develop the strength to act in the action world in a very efficient way.
• Harmonize the layer's interaction with the Naadi Samvedana Kriya
• Purify the Pranic layer with the Naadi Kriya
• Mastering the body positioning in the practice of Kosha Siddhi
• Heal by the sunlight with Soorya Sangam Kriya or connect with your inner light through Antar Jyothi Darshana Kriya
• Surfing through Koshas and explore the completeness of your being
• Practice Kosha Sthira Sukham (Asana practice) from the angle of cleansing
• Connect with the original vibration in the Echos of the Self Chant sessions
• Listen to the channeled wisdom in Satsangs with SAGE ViGo (Vijay Gopala)
• Aligning to the bliss of celebration with Muktananda (Dancing events and activities) evening sessions

About this Retreat

Your Guides

ViGo

ViGo

Sage ViGo (Vijay Gopala) is a renowned Yogi from India. He is the founder of Yoga Gita having the main center near Mysore. He has studied Yoga from his father from a very young age: in addition to this, he also has a Master’s degree in Philosophy and a Master’s degree in Yoga from different universities. He is a certified Senior Yoga teacher with more than 20 years of experience in teaching. Besides this, he is also a personal trainer who provides one-to-one life transformation sessions. Teacher training courses and other spiritual courses offered by Sage ViGo and his students are very popular. Sage ViGo has traveled throughout India, studied with many teachers, and delivered lectures on many subjects. Also, he regularly travels to the West to teach Yoga: this has resulted in a teaching methodology containing finer qualities of both Eastern and Western life skills. The unique specialty of teachings of Sage ViGo is the profound transformational link established between the philosophy of Yoga and the practice on the mat. This link is the very crucial thing that is missing from the present-day Yoga scenario on this planet. Having no access to establish this missing link on the mat, the practitioners instead of practicing Yoga end up either practicing some physical exercises or lost in illusions. The endless confusion that different styles of Yoga are bringing can also be solved by knowing this authentic link. If you wish to know Yoga as it is beyond any style, understanding the application of Yoga philosophy on the mat is absolutely needed. The best opportunity to explore the yogic science which has the answer for every question is happening in the teachings of Sage ViGo. The practice of Yoga is not a doing state, it is the skill of aligning to being in a state: it is the science of knowing the Self to harmonize your existence at physical, energy, mind, wisdom, and soul levels. The potential of expressing the true Self is immense. In the teachings of Sage ViGo, you will be guided to explore this immense potential.

Details of this retreat