7 Day Reset, Transform & Thrive! Next-Level Personal Transformation Retreat in Portugal
Costa da Caparica, Portugal
Up to 18 in group
May 19 - 25, 2024
Retreat Highlights
- The retreat consists of fun and exciting activities designed for mental, emotional, physical, social, and spiritual growth.
- Welcome Session: Briefing, Introduction, Dinner by the beach
- A Day in Lisbon: Stepping out of your comfort zone to improve and develop essential life skills
- Surfing classes (beginner/intermediate): Next-level lessons from the ocean to enhance your personality and character
- Hiking on a breathtaking trail: Tune into your inner self and connect with nature
- Explore a World Heritage Site: Ignite inspiration and fuel creativity
- The art of storytelling: Your future self
- Farewell session: Debriefing, Lessons Learned, Dinner by the beach
- Group Reflective coaching
About this Retreat
Your Guides
Osmarie is a certified life coach who believes in the power of personal development and growth. She brings warmth, empathy, and a non-judgmental approach and creates a safe and supportive space for individuals to open up, explore, and grow.
She has extensive 16+ years of experience in the corporate setting, handling various roles in sales and finance, and working and living in different countries.
She wrote 2 books entitled "Sea of Silver: A modern philosophy about life, love, and dreams" and "Up Up & On my Way! Journey to the Top: Hacks for career success".
She is a Certified Public Accountant with an MBA degree from Edhec Business School, France.
Details of this retreat
Get ready for a week of exciting and fun activities designed for self-discovery, reflection, growth, and empowerment that will truly transform you.
Enjoy the luxury of a 4-star beachfront hotel with ocean view and superb amenities.
Discover a small village with a 13-kilometer stretch of white sand beach and a mountain backdrop just 20 minutes south of Lisbon, Portugal.
The retreat consists of fun and exciting activities designed for mental, emotional, physical, social, and spiritual growth.
- A Day in Lisbon: Stepping out of your comfort zone to improve and develop essential life skills
- Surfing classes (beginner/intermediate): Next-level lessons from the ocean to enhance your personality and character
- Hiking on a breathtaking trail: Tune into your inner self and connect with nature
- Explore a World Heritage Site: Ignite inspiration and fuel creativity
- Chill on the beach: The art of storytelling
- 6 nights accommodation in a 4-star beachfront hotel
- All breakfasts included, with welcome and farewell dinners & drinks
- All activities included in the price (3 days excursion, surfing classes, journal, basic refreshments, group coaching)
- 1-hour Post-retreat integration group coaching to ensure you're on track with your personal transformation journey
- Bonus: Meet like-minded individuals, share and learn from each other discover new places and enjoy adventure.
Enjoy the luxury of a 4-star beachfront hotel with ocean view and superb amenities.
Discover a small village with a 13-kilometer stretch of white sand beach and a mountain backdrop just 20 minutes south of Lisbon, Portugal.
The retreat consists of fun and exciting activities designed for mental, emotional, physical, social, and spiritual growth.
- A Day in Lisbon: Stepping out of your comfort zone to improve and develop essential life skills
- Surfing classes (beginner/intermediate): Next-level lessons from the ocean to enhance your personality and character
- Hiking on a breathtaking trail: Tune into your inner self and connect with nature
- Explore a World Heritage Site: Ignite inspiration and fuel creativity
- Chill on the beach: The art of storytelling
- 6 nights accommodation in a 4-star beachfront hotel
- All breakfasts included, with welcome and farewell dinners & drinks
- All activities included in the price (3 days excursion, surfing classes, journal, basic refreshments, group coaching)
- 1-hour Post-retreat integration group coaching to ensure you're on track with your personal transformation journey
- Bonus: Meet like-minded individuals, share and learn from each other discover new places and enjoy adventure.
Schedule
Retreat highlights
A day in Lisbon: Stepping out of your comfort zone to improve and develop essential life skills
Surfing classes (beginner/intermediate): The next-level lessons from the ocean to enhance your personality and character
Hiking on a breathtaking trail: Tune into your inner self and connect with nature
Explore a World Heritage Site: Ignite inspiration and fuel creativity
Chill on the beach: The art of storytelling
Typical day
Morning: Meet at 9:30 in the hotel lobby for a briefing and engaging session to discuss the activities scheduled for the day.
During the day: Perform and engage in activities and tasks scheduled for the day.
Late afternoon: Group reflective session by the beach at sunset for a debriefing to exchange thoughts, insights, and valuable lessons gained throughout the day.
Evening: Free time/dinner
A day in Lisbon: Stepping out of your comfort zone to improve and develop essential life skills
Surfing classes (beginner/intermediate): The next-level lessons from the ocean to enhance your personality and character
Hiking on a breathtaking trail: Tune into your inner self and connect with nature
Explore a World Heritage Site: Ignite inspiration and fuel creativity
Chill on the beach: The art of storytelling
Typical day
Morning: Meet at 9:30 in the hotel lobby for a briefing and engaging session to discuss the activities scheduled for the day.
During the day: Perform and engage in activities and tasks scheduled for the day.
Late afternoon: Group reflective session by the beach at sunset for a debriefing to exchange thoughts, insights, and valuable lessons gained throughout the day.
Evening: Free time/dinner
Note: Schedule is approximate and may change
Getting Here
Ozmworld Professional Coaching, Costa da Caparica, Portugal
Directions
The nearest airport is Lisbon airport. You can take a taxi or uber from the airport to the venue. The taxi/uber price ranges from 20€-25€ and it takes around 25-35 minutes travel time.
Accommodation
The accommodation for this retreat is provided at TRYP by Wyndham Lisboa Caparica Mar, a luxurious 4-star hotel conveniently situated by the beach, overlooking the ocean. The Hotel features Swimming pool Rooftop bar overlooking the beach Restaurants and bar (buffet meals and à la carte menus) Option to stay in a twin shared room or a double room Private balcony, with mountain or ocean views Air conditioning, free Wi-Fi, satellite TV, and a hairdryer. Lobby Garden Bar Red Dragon Beach Club SPA amenities Wifi
Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat will be held in Costa da Caparica, a charming small town 20 minutes south of Lisbon.
Unique features
13-kilometer stretch of white sand beach
Mountain backdrop
Dunes and promenade
Beachfront restaurants (local & international cuisines)
Beach bars along the dunes
Cafés
Outdoor gym, volleyball/padel courts
Shops, and Grocery stores
Open Market
Unique features
13-kilometer stretch of white sand beach
Mountain backdrop
Dunes and promenade
Beachfront restaurants (local & international cuisines)
Beach bars along the dunes
Cafés
Outdoor gym, volleyball/padel courts
Shops, and Grocery stores
Open Market
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Only breakfast and welcome/farewell dinner/drinks are included. There are a lot of restaurants and beach bar/restaurant catering ranges of menu options
What's Included
- 6 nights accomodation in a 4-star beachfront hotel
- 3 exursions (Lisbon, Sinrra Coast, Tomar)
- Surfing classes (beginner/intermediate)
- Breakfast
- Welcome dinner & drinks
- Farewell dinner and drinks
- Journal
- 1 hour post-camp integration group coaching
What's Not Included
- Airport transfer, lunch and dinner
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