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The Art of Manifestation: Past Life Regression, Sweat Lodge, Sound Healing, Yoga & Meditation

Location icon
Phoenicia, NY 12464, USA
Date
April 23 - 25, 2027

About this Retreat

Your Guides

Details of this retreat

Join Lisa Annese and Alica Fuks this spring for a nurturing and transformative retreat designed to support your manifestation journey. In the tranquil setting of the beautiful Menla Resort & Spa, you’ll learn how to access your subconscious mind to align your spiritual path and destiny with your actions. This retreat offers a safe and nurturing environment where you can connect deeply with your soul and trust your intuition, all while being surrounded by the majestic elements of nature.

First, we set intentions through vibration. Throughout the weekend, vibrational healing through Tibetan bowls and gong baths will serve as a gentle thread to regulate the nervous system, support emotional release, and bring clarity to what you wish to manifest, whether that is abundance and financial flow, meaningful relationships, improved health, or a deeper sense of purpose.

Next, we focus on release, letting go of emotional and energetic blocks through the sweat lodge ceremony. The sweat lodge ceremony will be supported by meditation and energetic alignment facilitated by the retreat guides, with intuitive messages received and shared to support the process of releasing what stands in the way of manifesting the future you desire.

Finally, through a guided past life regression and future progression experience, a deeply transformative and unforgettable moment of the retreat, you journey into the subconscious to receive insight from your soul’s path, access future possibilities, and align with your highest potential in order to consciously manifest the best future possible.

We look forward to sharing this special time of growth and self-discovery as we honor your authenticity and celebrate your spiritual essence. Together, we’ll explore how to embody the beauty of who you are and reflect it into your world. Our retreat schedule also includes free time for spa appointments, rest, reading, booking private treatments with your retreat guides, hiking Menla’s woods, enjoying delicious plant-based meals, and cultivating deep connection with yourself and the other participants.



Schedule

Friday, April 23

3 - 4 pm Guest Check-in
6 - 7 pm Dinner
7:30 - 9:30 pm Opening Circle & Manifestation Ceremony with Sound Bath

Saturday, April 24

8 - 9 am Breakfast
9:15 – 12:15pm Sweat Lodge Ceremony with Energy Healing and Messages
12:30 - 1:30 pm Lunch
1:30 - 6 pm Free Time (Spa Treatments, Reading, Hiking, Explore Menla etc.)
6 - 7 pm Dinner
7:30 - 9:30 pm Past Life Regression/ Future Life Progression & Sound Healing

Sunday, April 25

7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
9:15 am - 10:00 am Morning Hike & Affirmations
10:15 am - 11:15 am Kundalini Yoga, Meditation & Gong Bath
11:15 - 12:00 pm Reflections & Closing Circle
12:30 - 1:30 pm Lunch
12:30 - 2 pm Free Time / Departures

*Please note that the schedule is subject to change at any time. 

Getting Here

Location icon Menla, Phoenicia, NY 12464, USA

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Customer Reviews

4.85 out of 5.0 average rating

5.0
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Amazingly tranquil space for a retreat with great amenities
Just got home from another amazing retreat at Menla.

The lecture hall is such a great space and the audio / visual people do such an amazing job of stage managing the room with multiple cameras and mics that it makes for a great educational tool to be able to go back to such a well produced recording after. The room is large, with comfortable seating and environment.

The food in the dining hall in the Main Inn building is vegetarian and is awesome, even for omnivores like myself - didn't miss the meat at all for the week.

My room this time was in the same building as the lecture hall and was very nicely done and comfortable with an armoire, queen bed, desk and chair. My previous room had a sink and mirror, this one did not. But that was fine. Previous room in another building shared a bathroom with one other room, this one shared a bathroom with 10 other rooms, but it was a multi person bathroom with two shower stalls, two sinks and one toilet stall for men. So with a mix of genders in the rooms, you only share with about half the rooms. It worked out well. Finally, I used the recommended car service to go to and from the resort and it worked out great. The only issue with that is that the roads around campus are gravel and so if you get dropped at the Inn and walk to the Convention Center like I did with a roller bag, that can be a longish, bumpy walk while most people would be driving. No biggie, just something to keep in mind.

The spa is also amazing. The retreat I was at gave you ample free time to explore the resort and surrounding areas for hikes, etc. I got two awesome massages and the steam room and sauna in the men's room were very nice along with an automated shower that had several massage settings to choose from as well.

All in all, a great educational experience at Menla with one of my favorite Buddhist teachers, with great accommodations, great food, and great people in a beautiful setting in the Catskill Mountains of New York.

5.0
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Dog Zen
We had a wonderful experience!

Facilities, Food were excellent as always, Liz's morning yoga programs were excellent and Dr Nita was enlightening and Empowering.

As a Camper in a Van I would like to recommend a plug in power source(30 amp service).

5.0
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Dzogchen Retreat with Dr. Nida
As always I LOVED the retreat. Dr. Nida was amazing and I suggest you have him as often as possible. I was a commuter for this retreat so no comments on lodging. The food was excellent and I felt so good after eating there for 3 days. Loved the variety of tastes, menu. The supporting tech folks were great and the events felt well supported. Parking got tight at times and it may be worth considering widening roads and lots in areas to handle some of that overflow at peak loads. having more availability of massages during peak loads would be beneficial. for 5 day retreats i would suggest that you consider not having such larger breaks every day in the afternoon (maybe every other day) , and have more programming. coffee could be stronger, improved

5.0
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Excellent retreat
This was my second time at Menla and I've enjoyed both as yoga retreats. I look forward to learning more about the trails and perhaps the spa as well. My experience with the yoga studio and the private room was excellent. I love the details and cleanliness as well as all the tea I end up drinking on retreats. The food is excellent as well.

5.0
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Menla Dzogchen Retreat
Teacher was excellent, food was consistently delicious and the environment peaceful and lovely. Enjoyed the company of others I met there. Highly recommend if you are looking for an informative, open minded experience that honours the traditions from which it arises

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