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The Intimacy Project: A Three-Retreat Journey with Emergence

Name: The Intimacy Project: A Three-Retreat Journey with Emergence
Start: 2026-11-19
End: 2026-11-22
Location: Menla
Rating: 4.86

4.86101 reviews

Phoenicia, NY 12464, USA

November 19 - 22, 2026

About this Retreat

Your Guides

Melissa

Sanjay

Melissa Kaplan

Melissa Kaplan, MPA, AACEP, is a somatic practitioner and spiritual activist. She is a Senior Faculty member at the Institute of Core Energetics and Embodied Relationship Mentor based in New York City and Upstate New York. In her private practice with individuals, couples and groups, she believes that eros is the awakening force that transforms our defenses, our negative beliefs, distorted feelings, and disconnection from animism. Her group work is emergent, relational and emphasizes intimacy across difference. She works with trauma that is held in the body in order to increase our capacity for pleasure and ground in our true selves so that we may step into our most expansive and rooted emotional leadership. She teaches self-intimacy through body, spirit, emotion, and connection to land. Melissa is an alumna of Harvard Business School with a focus on Executive Leadership and holds a master’s degree in Public Administration. Melissa was an international CEO for more than a decade and brings her extensive cross-cultural experience into her practice. She is an author and graduate of the Orphan Wisdom School.

Sanjay K. Evran

Sanjay is Armenian, born and raised in Toronto, Canada, and currently lives in the Hudson Valley, New York. He is a Somatic Therapist in private practice since 2016. Trained in Bioenergetics and Core Energetics, both body-based psychotherapy modalities. He also trained at the Radical Aliveness Institute, which specializes in systemic complexity and group work. He is currently an Associate Faculty member and serves on the Ethics Committee at the Institute of Core Energetics in New York. He teaches internationally as a Junior Faculty Member at the Netherlands Institute of Core Energetics.

Details of this retreat

Intimacy on all levels — with self, with others, with all beings

Please follow this link for registration and an interview.

Sanjay and Melissa are launching the next level of their Emergence Group: The Intimacy Project. Three residential intensives in the Hudson Valley, NY, over a period of seven months. One committed group of humans who want to go deep into themselves, and with each other. Small group practices in between retreats to deepen the work and the connection between group members.

Intimacy = in-to-me-see. In our modern culture, the word intimacy is often associated with a romantic situation or couple. Sanjay and Melissa are using this word differently. To them, intimacy is the proximity you have in any given moment with your present-moment experience — with yourself, with any other person, and with the world that surrounds us. This is what they intend to cultivate, with a group of willing humans who want to know themselves and break through their own self-imposed barriers.

Returning again and again as a circle builds the trust needed to go to places unknown — exactly where something more true begins to emerge. As leaders, Sanjay and Melissa bring specific themes for the group to explore, staying responsive to where the group's own intelligence wants to go.

The group will draw on a rich toolkit to guide this exploration — Core Energetics, Radical Aliveness, Bioenergetics, Family Constellations, and Circling. Each modality offers its own doorway into presence: some work through the body, some through direct relational encounter, some through the ancestral patterns we carry from our families of origin. Together, they offer a full-spectrum practice for meeting what's real.

Schedule:

Thursday, November 19

3 - 6 pm Arrival, Check-In, and Registration
6 - 7 pm Dinner
7 - 9 pm Opening Session

Friday, November 20

8 - 9 am Breakfast
9:30 am - 12 pm Morning Session
12:30 - 1:30 pm Lunch
2 - 5:30 pm Afternoon Session
6 - 7 pm Dinner
7 - 9 pm Participant Led Evening Activities (Optional)

Saturday, November 21

8 - 9 am Breakfast
9:30 am - 12 pm Morning Session
12:30 - 1:30 pm Lunch
2 - 5:30 pm Afternoon Session
6 - 7 pm Dinner
7 - 9 pm Participant Led Evening Activities (Optional)

Sunday, November 22

7 - 11 am Check-Out of Rooms
8 - 9 am Breakfast
9:30 am - 12 pm Morning Session
12:30 - 1:30 pm Lunch
2 - 4 pm Final Session and Departure

*Please note this schedule is subject to change.

Getting Here

Menla, Phoenicia, NY 12464, USA

Accommodation

Economy Premium Single - Shared Bath

Standard Premium Single Room with a Queen or Full Bed and Shared Bathroom Up to 10 guests share two large bathrooms. Each bathroom has two shower stalls and two toilets. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Upper Level Of Conference Center. All calls are free of charge This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Economy Single - Shared Bath

Standard Single Room with a Twin Bed and Shared Bathroom Bathroom is Shared with One to Six Other Guests on Your Floor. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge. This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Economy Double - Shared Bath (Shared Room)

Standard Double with Twin Beds and Shared Bathroom The bathroom is Shared with other rooms on the same floor. High-speed Wi-Fi is available in the room. Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge. This Lodging Type is not ADA Compliant. * Please note that rates include meals and accommodations * Please note: this is an open door policy room, meaning there are no keys to lock the door (we have lockers you can use at Lhasa if needed) * This booking is for one bed in a double shared room: We May Assign You Roommates if You Do Not Register with others

Customer Reviews

4.86 out of 5.0 average rating

Connie • Oct 21, 2026

5.0

Verified

Extraordinary

I have been hosting retreats at Menla for five years, and I am already planning next year’s.

As a retreat leader, I feel completely cared for here. My needs are met, and so are the needs of every woman I bring. That care allows me to give my whole attention to what I am here to do: holding the space, the ritual, and the women who come.

Menla has become a true home for this work. I am deeply grateful, and I look forward to returning year after year.

Nancy • Oct 16, 2026

5.0

Verified

Seeking a REAL retreat - this is for you!

I attended Menla in early October for a Holotropic Breathwork workshop. It is nestled in the Catskill Mountains in NY, so serene, quiet, safe, and the food was INCREDIBLE, and so healthy & delicious. It never felt like anyone was around (unlike other retreats I have been to). If you are looking to unwind, just be with yourself and eat healthy, delicious food - Menla is the place to be! Highly, highly recommended!

Marcello • Oct 15, 2026

5.0

Verified

Unforgettable Experience of the Soul

I've wanted to visit Menla for many years, and have followed the work and incredible life of Robert Thurman for some years. The Kundalini Yoga Immersion with Jai Dev, somehow connected all of the dots so that even without the physical presence of Tenzin Bob, his rainbow body was felt in the rooms, the valleys and natural environments. The meals were an amazing complement to the comfortable rooms, the breath taking setting that all supported completely and fully amplified the journey.

One Note, that is just a personal suggestion and not to be seen as a criticism or judgment in any way. It would be nice to feel a presence of the great history, tradition, and culture of Menla, the Tibet House and the entire amazing project connected to the life work of Robert Thurman and his lifelong dedication exploring, educating and sharing the beauty of the Tibetan culture in all its facets. The stories of the Naga and Dalai Lama, the historical evolution of the area are all such unique elements that create the wonderful base of energy that permeates the experience of being there. The walks along the paths, discovering improvised shrines all create a magical experience that would be only honored by a bit more of a historical / cultural backdrop for visitors that may or may not know the deep importance of the work behind it all.

Thank you once again and can't wait to visit next year!!

catherine • Oct 14, 2026

5.0

Verified

Life Force Academy Kundalini Yoga 5 day Immersion

I attended my first retreat at Menla about 6 years ago and was immediately hooked by the energy and beauty of the grounds. This is a very unique experience as in addition to the retreat content there is also an opportunity to explore the grounds, experience the very well curated art works throughout the grounds, set off on well marked hiking areas and have a glorious treatment at a world class spa that is beautifully designed.
The pacing of all of the programming lends itself to allow for in depth class experiences, time for rest, hiking, socializing, and enough time for meals which are prepared with love and care with the freshest ingredients and interesting choices.
The LFA Kundalini retreat was excellent and inspiring in content and delivery. Jai Dev is a master in his work designing material that is relevant to all levels of practitioners. The addition of live music was the icing on the cake.
I look forward to my next visit.

Jordan • Oct 14, 2026

5.0

Verified

So much fun coming from hard work

It’s ironic that in order to relax, we need to generate Physical pressure on the nervous system. I love how the tools of Kundalini Yoga facilitate this outcome. But Life force academy, takes it all to another level with the mastery of Jai Dev and the music of Simrit.
I have participated in over 1000 Kundalini Yoga sessions over the last three or four years and two of the classes offered at this retreat are in the top 1% of the peak experiences I’ve ever had.

The Intimacy Project: A Three-Retreat Journey with Emergence

About this Retreat

Your Guides

Melissa Kaplan

Sanjay K. Evran

Details of this retreat

Getting Here

Accommodation

Economy Premium Single - Shared Bath

Economy Single - Shared Bath

Economy Double - Shared Bath (Shared Room)

Extraordinary

Seeking a REAL retreat - this is for you!

Unforgettable Experience of the Soul

Life Force Academy Kundalini Yoga 5 day Immersion

So much fun coming from hard work

Economy Premium Single - Shared Bath

Economy Single - Shared Bath

Economy Double - Shared Bath (Shared Room)

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