The High Vibe Experience: Move with Intention

With The High Vibe Experience, we believe in offering a diverse range of activities designed to nourish the mind, body, and soul, empowering you to live a healthier, more joyful, and fulfilled life. Whether you're seeking to deepen your yoga practice, unleash your creativity through dance, or cultivate emotional intelligence, our curated selection of activities caters to all interests and skill levels.

MISSION: Our retreat organization exists in order to connect people to healthier, more fun and fulfilled lives, acting as a channel of support in taking intentional action towards their dreams and visions.

Are you craving an adventure that not only explores the world around you but also ignites the fire within? Look no further! Our retreat in the breathtaking Alicante, Spain is tailor-made for you.

Join us for a long weekend getaway where we dive deep into self-discovery, set powerful intentions, and infuse every moment with pure joy. Led by Lacey, a seasoned instructor, coach, and event planner with a passion for wellness and connection, this retreat promises an unforgettable experience like no other.

Immerse yourself in a vibrant atmosphere of celebration as we come together to embrace our true selves and bask in the high-vibe energy that surrounds us. From dynamic workshops to invigorating wellness classes, every aspect of this retreat is designed to uplift and inspire.

INTENTION: What sets this retreat apart is its intimate, small-group setting, fostering deep connections and meaningful interactions. Nestled in a private villa along the stunning coast of Alicante, Spain, you'll find yourself surrounded by beauty and serenity at every turn.

With a focus on connection, intention, and personal empowerment, this retreat is your opportunity to rediscover what truly lights you up and celebrate the unique essence that is you. Are you ready to embark on this transformative journey of self-discovery and connection? Join us and let the adventure begin!


With The High Vibe Experience, we believe in offering a diverse range of activities designed to nourish the mind, body, and soul, empowering you to live a healthier, more joyful, and fulfilled life. Whether you're seeking to deepen your yoga practice, unleash your creativity through dance, or cultivate emotional intelligence, our curated selection of activities caters to all interests and skill levels.

1. Yoga: Immerse yourself in yoga as you explore a variety of styles and techniques. Our experienced instructors guide you through rejuvenating sessions that promote flexibility, strength, and inner peace.

2. Dance: Let loose and express yourself through the transformative power of dance. From lively Zumba sessions to soulful spiritual dance classes, our dance parties will have you moving freely and joyfully.

3. Mobility: Enhance your mobility and flexibility through targeted movements and stretching techniques. Our mobility sessions focus on improving joint range of motion, posture, and overall body awareness.

4. Meditation: Take refuge in moments of stillness and contemplation as you cultivate mindfulness and inner calm through guided meditation practices.

5. Dance Therapy: Delve into the healing power of dance therapy as you explore movement as a form of self-expression and emotional release. These sessions offer a safe and supportive space to explore your feelings and connect with others through movement.

6. HIIT (High-Intensity Interval Training): Energize your body and rev up your metabolism with heart-pumping HIIT workouts. Our dynamic sessions will have you torching calories, building strength, and boost cardiovascular health.

7. Kickboxing: Unleash your inner warrior with invigorating kickboxing classes that blend martial arts-inspired moves with cardio conditioning. Get ready to feel like a ninja.

8. Community Building: Create intentional and meaningful connections through community-building activities and group discussions. Whether it's a communal meal, game or sharing circle, we provide ample opportunities for deep connection with like-minded individuals who attend and forge lasting friendships.

9. Emotional Intelligence: Develop essential skills for navigating life's challenges with greater resilience and insight through workshops and discussions focused on learning practical tools for self-awareness, empathy, and effective communication.

10. Journaling: Bring a journal as we share our favorite tips and tricks to keeping a journal that serves you, along with plenty of downtime to relax and reflect.

At La Esencia, along with The High Vibe Experience, we invite you to explore, discover, and grow as you embark on a journey of self-discovery and transformation. Join us in embracing the multitude of experiences that await, as we foster connection, set meaningful intentions, and infuse each moment with joy and fun. Allow us to support you in living your healthiest, most vibrant, and fulfilling life.